Theodericus P Orij
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Theodericus P Orij at each race, oldest on the left; lower is faster.The best was 59:48 at Bologna (Apr 2026); Theodericus P Orij was 1:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Pro Doubles Men | 1:01:01 |
| Bologna | Apr 2026 | Pro Doubles Men | 59:48 |
| Maastricht | Sep 2026 | Pro Doubles Men | 1:02:33 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Theodericus P Orij at each race, oldest on the left; lower is faster.The best was 1:03:24 at Amsterdam (Jan 2026); Theodericus P Orij was 1:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:03:24 |
| Istanbul | Aug 2026 | Doubles Mixed | 1:05:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
92nd of 315 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:14 | faster than 77% |
| SkiErg: | 3:44 | 3:49 | faster than 67% |
| Run 2: | 3:51 | 4:12 | faster than 77% |
| Sled push: | 2:31 | 2:08 | faster than 18% |
| Run 3: | 4:05 | 4:30 | faster than 74% |
| Sled pull: | 3:23 | 3:44 | faster than 72% |
| Run 4: | 4:11 | 4:31 | faster than 70% |
| Burpee broad jump: | 3:14 | 2:47 | faster than 26% |
| Run 5: | 4:09 | 4:35 | faster than 74% |
| Row: | 4:08 | 4:17 | faster than 73% |
| Run 6: | 4:15 | 4:33 | faster than 66% |
| Farmers carry: | 1:34 | 1:40 | faster than 73% |
| Run 7: | 4:14 | 4:38 | faster than 70% |
| Sandbag lunges: | 3:15 | 3:37 | faster than 74% |
| Run 8: | 4:26 | 4:55 | faster than 74% |
| Wall balls: | 3:46 | 4:08 | faster than 81% |
| Roxzone: | 4:57 | 5:46 | faster than 81% |
| Runs (8 km) | 32:05 | 35:25 | faster than 73% |
| Stations (8) | 25:35 | ||
| Finish | 1:02:33 | 1:07:36 | 92nd of 315 · faster than 71% |
55th of 493 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 493 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:54 | faster than 88% |
| SkiErg: | 3:52 | 4:17 | faster than 93% |
| Run 2: | 4:01 | 4:52 | faster than 86% |
| Sled push: | 1:54 | 2:04 | faster than 67% |
| Run 3: | 4:08 | 5:03 | faster than 87% |
| Sled pull: | 3:01 | 3:51 | faster than 86% |
| Run 4: | 4:03 | 5:04 | faster than 88% |
| Burpee broad jump: | 0:02 ‡ | 3:23 | |
| Run 5: | 4:24 | 5:07 | faster than 80% |
| Row: | 4:16 | 4:37 | faster than 83% |
| Run 6: | 4:19 | 5:06 | faster than 82% |
| Farmers carry: | 1:45 | 1:52 | faster than 65% |
| Run 7: | 4:17 | 5:05 | faster than 84% |
| Sandbag lunges: | 3:02 | 3:53 | faster than 85% |
| Run 8: | 4:29 | 5:31 | faster than 87% |
| Wall balls: | 3:22 | 4:17 | faster than 97% |
| Roxzone: | 9:41 | 9:21 | faster than 45% |
| Runs (8 km) | 34:31 | 42:01 | faster than 87% |
| Stations (8) | 21:14 (7 of 8) | ||
| Finish | 1:05:21 | 1:20:12 | 55th of 493 · faster than 89% |
51st of 210 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:59 | faster than 66% |
| SkiErg: | 3:35 | 3:51 | faster than 91% |
| Run 2: | 3:45 | 4:06 | faster than 68% |
| Sled push: | 2:17 | 2:21 | faster than 53% |
| Run 3: | 3:57 | 4:24 | faster than 72% |
| Sled pull: | 3:16 | 3:53 | faster than 79% |
| Run 4: | 3:56 | 4:20 | faster than 68% |
| Burpee broad jump: | 2:06 | 2:39 | faster than 83% |
| Run 5: | 4:06 | 4:24 | faster than 62% |
| Row: | 3:47 | 4:10 | faster than 94% |
| Run 6: | 4:02 | 4:21 | faster than 65% |
| Farmers carry: | 1:40 | 1:43 | faster than 61% |
| Run 7: | 4:08 | 4:23 | faster than 62% |
| Sandbag lunges: | 2:59 | 3:34 | faster than 80% |
| Run 8: | 4:24 | 4:44 | faster than 64% |
| Wall balls: | 3:35 | 4:02 | faster than 87% |
| Roxzone: | 4:40 | 5:24 | faster than 75% |
| Runs (8 km) | 31:56 | 34:56 | faster than 67% |
| Stations (8) | 23:15 | ||
| Finish | 59:48 | 1:06:50 | 51st of 210 · faster than 76% |
205th of 457 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:18 | faster than 57% |
| SkiErg: | 4:06 | 4:09 | faster than 64% |
| Run 2: | 4:08 | 4:07 | faster than 48% |
| Sled push: | 3:46 | 3:45 | faster than 49% |
| Run 3: | 4:30 | 4:27 | faster than 47% |
| Sled pull: | 5:23 | 5:29 | faster than 53% |
| Run 4: | 4:40 | 4:30 | faster than 40% |
| Burpee broad jump: | 4:29 | 4:16 | faster than 40% |
| Run 5: | 4:42 | 4:33 | faster than 42% |
| Row: | 4:31 | 4:27 | faster than 40% |
| Run 6: | 4:41 | 4:28 | faster than 37% |
| Farmers carry: | 2:01 | 1:53 | faster than 42% |
| Run 7: | 4:37 | 4:30 | faster than 43% |
| Sandbag lunges: | 5:04 | 4:58 | faster than 45% |
| Run 8: | 5:25 | 5:02 | faster than 32% |
| Wall balls: | 4:22 | 6:28 | faster than 93% |
| Roxzone: | 5:39 | 5:30 | faster than 46% |
| Runs (8 km) | 35:51 | 35:04 | faster than 43% |
| Stations (8) | 33:42 | ||
| Finish | 1:15:08 | 1:16:49 | 205th of 457 · faster than 55% |
129th of 2,259 Doubles Mixed (faster than 94%). Against the 67 who finished around 1:02:52: most time gained on wall balls (0:16), most lost on the eight runs (1:04). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 4:23 | faster than 94% |
| SkiErg: | 3:50 | 4:13 | faster than 94% |
| Run 2: | 4:21 | 5:20 | faster than 89% |
| Sled push: | 1:47 | 2:11 | faster than 90% |
| Run 3: | 4:24 | 5:34 | faster than 92% |
| Sled pull: | 3:09 | 3:54 | faster than 90% |
| Run 4: | 4:34 | 5:36 | faster than 89% |
| Burpee broad jump: | 2:31 | 3:29 | faster than 92% |
| Run 5: | 4:40 | 5:43 | faster than 89% |
| Row: | 4:23 | 4:39 | faster than 80% |
| Run 6: | 4:24 | 5:40 | faster than 93% |
| Farmers carry: | 1:38 | 1:45 | faster than 66% |
| Run 7: | 4:27 | 5:40 | faster than 93% |
| Sandbag lunges: | 3:00 | 3:52 | faster than 89% |
| Run 8: | 4:50 | 6:11 | faster than 92% |
| Wall balls: | 3:25 | 4:33 | faster than 99% |
| Roxzone: | 4:49 | 6:37 | faster than 93% |
| Runs (8 km) | 34:56 | 44:15 | faster than 92% |
| Stations (8) | 23:43 | ||
| Finish | 1:03:24 | 1:19:57 | 129th of 2,259 · faster than 94% |
27th of 237 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:23 | faster than 94% |
| SkiErg: | 3:30 | 3:53 | faster than 97% |
| Run 2: | 4:05 | 4:42 | faster than 82% |
| Sled push: | 2:31 | 2:43 | faster than 68% |
| Run 3: | 4:29 | 5:05 | faster than 80% |
| Sled pull: | 3:30 | 4:27 | faster than 93% |
| Run 4: | 4:23 | 5:08 | faster than 83% |
| Burpee broad jump: | 2:23 | 3:02 | faster than 87% |
| Run 5: | 4:35 | 5:14 | faster than 78% |
| Row: | 3:58 | 4:20 | faster than 91% |
| Run 6: | 4:34 | 5:12 | faster than 78% |
| Farmers carry: | 1:38 | 1:48 | faster than 75% |
| Run 7: | 4:23 | 5:09 | faster than 84% |
| Sandbag lunges: | 2:59 | 3:38 | faster than 86% |
| Run 8: | 3:22 | 4:07 | faster than 84% |
| Wall balls: | 3:53 | 4:31 | faster than 83% |
| Roxzone: | 3:22 | 4:16 | faster than 89% |
| Runs (8 km) | 33:21 | 39:23 | faster than 85% |
| Stations (8) | 24:22 | ||
| Finish | 1:01:01 | 1:12:29 | 27th of 237 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Kevin Soetendal2 races
- Renee Van der Weiden2 races
- Tim Schudde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 457 Pro Men
Shape of the race
This chart shows where Theodericus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Row (faster than 40%).
See the numbers
| Part | Theodericus: faster than |
|---|---|
| Ski | 64% |
| Push | 49% |
| Pull | 54% |
| BBJ | 41% |
| Row | 40% |
| Carry | 42% |
| Lunges | 46% |
| Wall balls | 94% |
| Roxzone | 46% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Theodericus beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Row (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Theodericus's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:06 faster); weakest: Runs (8 km) (0:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theodericus against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theodericus: 35:56 running, 33:43 at the stations and 5:39 in the roxzone; the longest station was the sled pull (5:23).Below, Typical Pro Men: 34:55 running, 35:25 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Theodericus | Typical Pro Men |
|---|---|---|
| Run 1 | 3:13 | 3:18 |
| SkiErg | 4:06 | 4:09 |
| Run 2 | 4:08 | 4:07 |
| Sled push | 3:46 | 3:45 |
| Run 3 | 4:30 | 4:27 |
| Sled pull | 5:23 | 5:29 |
| Run 4 | 4:40 | 4:30 |
| Burpee broad jump | 4:29 | 4:16 |
| Run 5 | 4:42 | 4:33 |
| Row | 4:31 | 4:27 |
| Run 6 | 4:41 | 4:28 |
| Farmers carry | 2:01 | 1:53 |
| Run 7 | 4:37 | 4:30 |
| Sandbag lunges | 5:04 | 4:58 |
| Run 8 | 5:25 | 5:02 |
| Wall balls | 4:22 | 6:28 |
| Roxzone | 5:39 | 5:30 |
| Finish | 1:15:08 | 1:16:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:08.
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