FRA Théo Vassoux
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Théo Vassoux at each race, oldest on the left; lower is faster.The best was 1:08:19 at Berlin (May 2025); Théo Vassoux was 5:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Men | 1:13:50 |
| Berlin | May 2025 | Doubles Men | 1:08:19 |
| Bordeaux | Nov 2025 | Doubles Men | 1:15:01 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:19:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,451st of 2,035 Doubles Men (faster than 28%). Against the 61 who finished around 1:19:10: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:41). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:05 | faster than 36% |
| SkiErg: | 4:16 | 4:06 | faster than 27% |
| Run 2: | 4:52 | 4:37 | faster than 35% |
| Sled push: | 1:45 | 1:52 | faster than 67% |
| Run 3: | 5:11 | 4:54 | faster than 34% |
| Sled pull: | 3:04 | 2:55 | faster than 40% |
| Run 4: | 5:18 | 4:54 | faster than 30% |
| Burpee broad jump: | 3:33 | 3:30 | faster than 48% |
| Run 5: | 5:26 | 5:01 | faster than 30% |
| Row: | 4:30 | 4:28 | faster than 46% |
| Run 6: | 5:33 | 4:59 | faster than 24% |
| Farmers carry: | 1:39 | 1:41 | faster than 58% |
| Run 7: | 6:07 | 5:04 | faster than 12% |
| Sandbag lunges: | 4:28 | 3:41 | faster than 19% |
| Run 8: | 5:28 | 4:33 | faster than 16% |
| Wall balls: | 4:38 | 4:24 | faster than 39% |
| Roxzone: | 8:33 | 7:08 | faster than 21% |
| Runs (8 km) | 43:10 | 39:10 | faster than 26% |
| Stations (8) | 27:53 | ||
| Finish | 1:19:32 | 1:13:06 | 1451st of 2,035 · faster than 28% |
1,449th of 2,673 Open Men (faster than 45%). Against the 82 who finished around 1:26:07: most time gained on the eight runs (0:21), most lost on burpee broad jump (1:10). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:27 | faster than 57% |
| SkiErg: | 4:39 | 4:44 | faster than 62% |
| Run 2: | 4:41 | 4:39 | faster than 48% |
| Sled push: | 2:51 | 2:57 | faster than 58% |
| Run 3: | 4:52 | 4:55 | faster than 52% |
| Sled pull: | 4:25 | 4:40 | faster than 60% |
| Run 4: | 4:55 | 4:55 | faster than 50% |
| Burpee broad jump: | 6:47 | 5:22 | faster than 20% |
| Run 5: | 5:10 | 5:06 | faster than 45% |
| Row: | 4:34 | 4:49 | faster than 76% |
| Run 6: | 5:03 | 4:59 | faster than 47% |
| Farmers carry: | 2:15 | 2:19 | faster than 55% |
| Run 7: | 5:09 | 4:57 | faster than 39% |
| Sandbag lunges: | 5:28 | 5:01 | faster than 36% |
| Run 8: | 6:31 | 6:00 | faster than 32% |
| Wall balls: | 7:14 | 6:40 | faster than 40% |
| Roxzone: | 7:03 | 6:48 | faster than 44% |
| Runs (8 km) | 40:36 | 40:17 | faster than 48% |
| Stations (8) | 38:13 | ||
| Finish | 1:25:47 | 1:24:34 | 1449th of 2,673 · faster than 45% |
1,168th of 1,882 Doubles Men (faster than 37%). Against the 58 who finished around 1:14:28: most time gained on the eight runs (1:07), most lost on the roxzone (0:56). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:16 | faster than 75% |
| SkiErg: | 4:01 | 3:59 | faster than 44% |
| Run 2: | 4:29 | 4:33 | faster than 55% |
| Sled push: | 2:06 | 1:50 | faster than 20% |
| Run 3: | 5:40 | 4:51 | faster than 14% |
| Sled pull: | 3:40 | 3:13 | faster than 24% |
| Run 4: | 5:01 | 4:50 | faster than 39% |
| Burpee broad jump: | 3:39 | 3:05 | faster than 22% |
| Run 5: | 4:56 | 4:55 | faster than 49% |
| Row: | 4:35 | 4:21 | faster than 26% |
| Run 6: | 4:37 | 4:51 | faster than 63% |
| Farmers carry: | 1:32 | 1:32 | faster than 50% |
| Run 7: | 4:36 | 4:54 | faster than 67% |
| Sandbag lunges: | 3:30 | 3:29 | faster than 49% |
| Run 8: | 5:45 | 5:18 | faster than 32% |
| Wall balls: | 4:37 | 4:30 | faster than 41% |
| Roxzone: | 7:39 | 6:32 | faster than 21% |
| Runs (8 km) | 39:45 | 39:29 | faster than 48% |
| Stations (8) | 27:40 | ||
| Finish | 1:15:01 | 1:12:18 | 1168th of 1,882 · faster than 37% |
1,113th of 1,864 Doubles Mixed (faster than 40%). Against the 57 who finished around 1:28:20: most time gained on the eight runs (1:40), most lost on wall balls (1:39). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:03 | faster than 56% |
| SkiErg: | 4:07 | 4:18 | faster than 75% |
| Run 2: | 6:08 | 5:44 | faster than 31% |
| Sled push: | 1:55 | 2:27 | faster than 90% |
| Run 3: | 6:05 | 6:00 | faster than 46% |
| Sled pull: | 4:32 | 4:28 | faster than 47% |
| Run 4: | 6:00 | 6:00 | faster than 51% |
| Burpee broad jump: | 5:20 | 3:42 | faster than 9% |
| Run 5: | 6:10 | 6:04 | faster than 46% |
| Row: | 4:39 | 4:42 | faster than 57% |
| Run 6: | 6:06 | 6:00 | faster than 46% |
| Farmers carry: | 2:09 | 1:45 | faster than 10% |
| Run 7: | 5:59 | 6:08 | faster than 55% |
| Sandbag lunges: | 4:51 | 4:23 | faster than 33% |
| Run 8: | 6:47 | 6:29 | faster than 40% |
| Wall balls: | 6:36 | 4:54 | faster than 15% |
| Roxzone: | 6:08 | 6:35 | faster than 63% |
| Runs (8 km) | 48:06 | 47:36 | faster than 47% |
| Stations (8) | 34:09 | ||
| Finish | 1:28:18 | 1:25:15 | 1113th of 1,864 · faster than 40% |
776th of 1,821 Doubles Men (faster than 57%). Against the 57 who finished around 1:08:55: most time gained on the eight runs (0:23), most lost on the roxzone (0:23). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:43 | faster than 53% |
| SkiErg: | 3:57 | 3:56 | faster than 47% |
| Run 2: | 4:11 | 4:16 | faster than 56% |
| Sled push: | 1:33 | 1:44 | faster than 82% |
| Run 3: | 4:31 | 4:30 | faster than 49% |
| Sled pull: | 3:02 | 2:56 | faster than 43% |
| Run 4: | 4:22 | 4:32 | faster than 59% |
| Burpee broad jump: | 2:57 | 3:05 | faster than 59% |
| Run 5: | 4:34 | 4:39 | faster than 54% |
| Row: | 4:28 | 4:19 | faster than 33% |
| Run 6: | 4:19 | 4:34 | faster than 63% |
| Farmers carry: | 1:28 | 1:33 | faster than 64% |
| Run 7: | 4:17 | 4:34 | faster than 67% |
| Sandbag lunges: | 3:26 | 3:23 | faster than 47% |
| Run 8: | 5:47 | 5:45 | faster than 49% |
| Wall balls: | 3:42 | 4:06 | faster than 83% |
| Roxzone: | 8:13 | 8:02 | faster than 44% |
| Runs (8 km) | 35:37 | 36:40 | faster than 57% |
| Stations (8) | 24:33 | ||
| Finish | 1:08:19 | 1:09:51 | 776th of 1,821 · faster than 57% |
564th of 937 Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:59 | faster than 43% |
| SkiErg: | 4:03 | 4:04 | faster than 54% |
| Run 2: | 4:43 | 4:36 | faster than 41% |
| Sled push: | 1:34 | 1:41 | faster than 70% |
| Run 3: | 4:49 | 4:52 | faster than 52% |
| Sled pull: | 4:25 | 3:07 | faster than 5% |
| Run 4: | 4:49 | 4:50 | faster than 50% |
| Burpee broad jump: | 3:47 | 3:16 | faster than 25% |
| Run 5: | 5:06 | 4:58 | faster than 41% |
| Row: | 4:13 | 4:25 | faster than 75% |
| Run 6: | 4:58 | 4:54 | faster than 46% |
| Farmers carry: | 1:30 | 1:35 | faster than 70% |
| Run 7: | 4:54 | 4:59 | faster than 56% |
| Sandbag lunges: | 3:16 | 3:40 | faster than 73% |
| Run 8: | 4:49 | 4:29 | faster than 35% |
| Wall balls: | 4:37 | 4:18 | faster than 31% |
| Roxzone: | 7:22 | 6:29 | faster than 23% |
| Runs (8 km) | 39:07 | 38:42 | faster than 46% |
| Stations (8) | 27:25 | ||
| Finish | 1:13:50 | 1:11:35 | 564th of 937 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jonathan Cohen3 races
- Florane Aubrit1 race
- Frédéric Coelho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Théo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on BBJ (faster than 20%).
See the numbers
| Part | Théo: faster than |
|---|---|
| Ski | 62% |
| Push | 58% |
| Pull | 61% |
| BBJ | 20% |
| Row | 77% |
| Carry | 55% |
| Lunges | 36% |
| Wall balls | 40% |
| Roxzone | 45% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Théo beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Burpee broad jump (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Théo's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:15 faster); weakest: Burpee broad jump (1:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Théo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Théo: 40:41 running, 38:13 at the stations and 7:03 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Théo | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:27 |
| SkiErg | 4:39 | 4:44 |
| Run 2 | 4:41 | 4:39 |
| Sled push | 2:51 | 2:57 |
| Run 3 | 4:52 | 4:55 |
| Sled pull | 4:25 | 4:40 |
| Run 4 | 4:55 | 4:55 |
| Burpee broad jump | 6:47 | 5:22 |
| Run 5 | 5:10 | 5:06 |
| Row | 4:34 | 4:49 |
| Run 6 | 5:03 | 4:59 |
| Farmers carry | 2:15 | 2:19 |
| Run 7 | 5:09 | 4:57 |
| Sandbag lunges | 5:28 | 5:01 |
| Run 8 | 6:31 | 6:00 |
| Wall balls | 7:14 | 6:40 |
| Roxzone | 7:03 | 6:48 |
| Finish | 1:25:47 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:25 against the typical Open Men finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
