Theo van Stryp
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:48 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Theo van Stryp, Christi van Strypwhat the whole field did → | Doubles Mixed · team 30-34 | 1:46:48 | 451st of 594123rd of 159 aged 30-34 | 1:08:34 | 28:25 | 9:54 | View results | See splits Hide splitsSkiErg4:15fastest 15%Sled push2:16fastest 32%Sled pull4:16fastest 48%Burpee broad jump3:24fastest 29%Row4:27fastest 11%Farmers carry2:01faster than 36%Sandbag lunges3:23fastest 19%Wall balls4:23fastest 30%Runs (8 km)1:08:34faster than 7%Roxzone9:54faster than 29%Run 13:55fastest 27%Run 27:54faster than 14%Run 37:49faster than 20%Run 48:29faster than 12%Run 59:31faster than 6%Run 68:50faster than 8%Run 79:29faster than 6%Run 812:40faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christi van Stryp1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Doubles Mixed finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:48.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.