GBR Theo Thomson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:38 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Chris Kemp, Theo Thomsonwhole field → | Doubles Men · team U29 | 1:19:38 | 1005th of 1,317280th of 332 aged U29 | 44:02 | 26:15 | 9:24 | View results | See splits Hide splitsSkiErg3:50fastest 37%Sled push1:57faster than 20%Sled pull3:39faster than 15%Burpee broad jump2:50fastest 38%Row4:15fastest 33%Farmers carry1:32fastest 40%Sandbag lunges3:40faster than 32%Wall balls4:32faster than 27%Runs (8 km)44:02faster than 25%Roxzone9:24faster than 10%Run 15:56faster than 21%Run 25:15faster than 16%Run 35:25faster than 23%Run 45:38faster than 18%Run 55:40faster than 23%Run 65:28faster than 27%Run 75:29faster than 27%Run 85:14faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris Kemp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:42 against the typical Doubles Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
