Athlete · Open Men · 16-24 ·

FRA

Théo le Grand

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:37:01 (Hamburg 2025) · Doubles Mixed 1:20:08 (Stuttgart 2025) · Doubles Men 1:08:57 (Paris Grand Palais 2026).

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1:37:01 Open Men time · Hamburg 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1350th of 1,895 Open Men place · Hamburg 2025 among Open Men finishers there

1:24:36 latest race · Lyon 2026 4:28 slower than the best Doubles Mixed time Doubles Mixed with Emma Pierron

Burpee broad jump strongest segment · Hamburg 2025 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:01Hamburg 2025 · 1 race Doubles Mixed1:20:08Stuttgart 2025 · 2 races · with Emma Pierron Doubles Men1:08:57Paris Grand Palais 2026 · 1 race · with Anthony Hoff

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:00 best 1:20:08

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Emma Pierron, Théo Le Grandwhat the whole field did →	Doubles Mixed · team 16-24	1:24:36	1678th of 3,055	48:39	28:48	7:13	splits SkiErg4:05Sled push3:01Sled pull4:58Burpee broad jump2:44Row4:39Farmers carry1:50Sandbag lunges3:29Wall balls4:02Run 13:20Run 24:39Run 38:04Run 410:01Run 55:56Run 65:02Run 75:32Run 86:09Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Théo Le Grand, Anthony Hoffwhat the whole field did →	Doubles Men · team 25-29	1:08:57	top 32% 633/2,035	37:29	24:51	6:40	splits SkiErg4:03Sled push1:45Sled pull2:21Burpee broad jump3:14Row4:11Farmers carry1:42Sandbag lunges3:28Wall balls4:07Run 14:45Run 24:33Run 34:43Run 44:51Run 54:52Run 64:48Run 74:43Run 84:18Full report for this race →
Stuttgart 2025 1 Nov 2025team: Théo Le Grand, Emma Pierronwhat the whole field did →	Doubles Mixed · team 16-24	1:20:08	445th of 858	41:53	28:49	9:30	splits SkiErg4:18Sled push2:11Sled pull5:06Burpee broad jump2:58Row4:41Farmers carry2:04Sandbag lunges3:36Wall balls3:55Run 15:32Run 24:49Run 35:30Run 45:34Run 55:09Run 65:06Run 74:52Run 85:24Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 16-24	1:37:01	1350th of 1,895	46:30	41:17	9:17	splits SkiErg4:27Sled push3:08Sled pull6:51Burpee broad jump5:32Row5:14Farmers carry3:13Sandbag lunges5:44Wall balls7:08Run 16:03Run 25:01Run 35:26Run 45:44Run 56:00Run 65:17Run 75:06Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Théoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 45%

Sled pull faster than 8%

Burpee broad jump faster than 55%

Row faster than 18%

Farmers carry faster than 4%

Sandbag lunges faster than 41%

Wall balls faster than 54%

Roxzone faster than 25%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:05 slower

Sled pull 2:00 slower

Burpee broad jump 0:11 faster

Row 0:25 slower

Farmers carry 1:10 slower

Sandbag lunges 0:20 slower

Wall balls 0:12 faster

Roxzone 1:27 slower

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Théo against the typical Open Men finisher

Théo1:37:01

6:034:275:013:085:266:515:445:326:005:145:173:135:065:447:577:089:17

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:00 against the typical Open Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown