Athlete · Open Men · 16-24 ·

FRA

Theo Benoit

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:12 (Lyon 2026) · Doubles Men 1:03:00 (Paris Grand Palais 2026).

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1:13:12 Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 18% Open Men place · Lyon 2026 610th of 3,441 Open Men finishers there

1:13:13 latest race · Tenerife 2026 10:13 slower than the best Doubles Men time Doubles Men with Mathieu Bruguier

Sled push strongest segment · Lyon 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:12Lyon 2026 · 1 race Doubles Men1:03:00Paris Grand Palais 2026 · 3 races · with Yanis Begaud

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:001:10:001:12:00 best 1:03:00 best 1:03:00 · Paris Grand P…

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Mathieu Bruguier, Theo Benoitwhat the whole field did →	Doubles Men · team 25-29	1:13:13	top 31% 230/742	41:53	24:32	6:51	splits SkiErg3:43Sled push1:29Sled pull4:42Burpee broad jump2:43Row4:02Farmers carry1:26Sandbag lunges2:58Wall balls3:29Run 14:41Run 24:49Run 35:40Run 45:32Run 55:28Run 65:08Run 75:08Run 85:31Full report for this race →
Lyon 2026 20 May 2026what the whole field did →	Open Men · 16-24	1:13:12	top 18% 610/3,441	34:01	32:21	6:56	splits SkiErg4:15Sled push2:40Sled pull4:21Burpee broad jump5:01Row4:26Farmers carry1:33Sandbag lunges4:38Wall balls5:27Run 12:58Run 24:09Run 34:32Run 44:24Run 54:23Run 64:27Run 74:28Run 84:43Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Theo Benoît, Yanis Begaudwhat the whole field did →	Doubles Men · team 16-24	1:03:00	top 11% 209/2,035	33:14	23:46	6:05	splits SkiErg3:51Sled push1:45Sled pull2:34Burpee broad jump2:56Row4:04Farmers carry1:24Sandbag lunges3:19Wall balls3:53Run 14:17Run 23:55Run 34:14Run 44:13Run 54:15Run 64:14Run 74:24Run 83:46Full report for this race →
Bordeaux 2025 20 Nov 2025team: Theo Benoit, Yanis Begaudwhat the whole field did →	Doubles Men · team 16-24	1:09:22	top 36% 664/1,882	37:48	23:55	7:42	splits SkiErg3:57Sled push1:33Sled pull3:16Burpee broad jump2:37Row4:15Farmers carry1:19Sandbag lunges3:13Wall balls3:45Run 14:54Run 24:17Run 34:43Run 44:38Run 54:59Run 64:46Run 74:34Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Theoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 97%

Sled pull faster than 82%

Burpee broad jump faster than 60%

Row faster than 89%

Farmers carry faster than 96%

Sandbag lunges faster than 66%

Wall balls faster than 79%

Roxzone faster than 66%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 1:02 faster

Sled pull 1:00 faster

Burpee broad jump 0:23 faster

Row 0:21 faster

Farmers carry 0:37 faster

Sandbag lunges 0:28 faster

Wall balls 1:21 faster

Roxzone 0:36 faster

Runs (8 km) 4:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Theo against the typical Open Men finisher

Theo1:13:12

2:584:154:092:404:324:214:245:014:234:264:271:334:284:384:435:276:56

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown