RSA Thembayena Mthethwa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:28 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Thembayena Mthethwa, mpumi dhlaminiwhat the whole field did → | Doubles Women · team 40-44 | 1:53:28 | 703rd of 1,061105th of 169 aged 40-44 | 1:00:53 | 42:09 | 10:30 | View results | See splits Hide splitsSkiErg5:09fastest 47%Sled push1:54fastest 36%Sled pull8:00faster than 3%Burpee broad jump8:41faster than 11%Row6:18faster than 23%Farmers carry1:52fastest 29%Sandbag lunges4:52faster than 31%Wall balls5:23faster than 43%Runs (8 km)1:00:53faster than 38%Roxzone10:30faster than 47%Run 110:22faster than 26%Run 26:08faster than 49%Run 36:17faster than 48%Run 46:50faster than 37%Run 56:59faster than 36%Run 67:15faster than 29%Run 76:52faster than 38%Run 810:14faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- mpumi dhlamini1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thembayena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:59 against the typical Doubles Women finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:28.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
