NED Theike Dols
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:05 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Michiel Van Den Heuvel, Theike Dolswhole field → | Doubles Men · team 16-24 | 1:07:05 | 320th of 1,44862nd of 237 aged 16-24 | 35:14 | 25:29 | 6:26 | View results | See splits Hide splitsSkiErg4:15faster than 18%Sled push1:25fastest 2%Sled pull3:10fastest 26%Burpee broad jump3:29faster than 35%Row4:30faster than 44%Farmers carry1:26fastest 22%Sandbag lunges2:51fastest 18%Wall balls4:23fastest 44%Runs (8 km)35:14fastest 17%Roxzone6:26faster than 41%Run 14:25fastest 20%Run 24:04fastest 15%Run 34:35fastest 24%Run 44:27fastest 19%Run 54:28fastest 16%Run 64:24fastest 16%Run 74:28fastest 18%Run 84:25fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michiel Van Den Heuvel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theike against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Men finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:07:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
