GER Thea Seinsch
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:04:45 at Hamburg 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Thea Seinsch, Jan Seinschwhole field → | Doubles Mixed · team 30-34 | 1:04:50 | 169th of 2,25945th of 525 aged 30-34 | 36:55 | 23:25 | 4:36 | View results | See splits Hide splitsSkiErg3:55fastest 12%Sled push1:43fastest 6%Sled pull2:26fastest 1%Burpee broad jump2:48fastest 17%Row4:25fastest 23%Farmers carry1:23fastest 7%Sandbag lunges3:06fastest 15%Wall balls3:39fastest 7%Runs (8 km)36:55fastest 14%Roxzone4:36fastest 5%Run 13:22fastest 7%Run 24:25fastest 13%Run 34:37fastest 12%Run 44:47fastest 17%Run 54:46fastest 13%Run 64:55fastest 20%Run 74:47fastest 15%Run 85:19fastest 20%Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Jan Seinsch, Thea Seinschwhole field → | Doubles Mixed · team 30-34 | 1:04:45 | 59th of 1,05019th of 289 aged 30-34 | 34:51 | 24:16 | 5:42 | View results | See splits Hide splitsSkiErg3:47fastest 3%Sled push1:49fastest 13%Sled pull2:26fastest 1%Burpee broad jump2:45fastest 15%Row4:24fastest 16%Farmers carry1:21fastest 3%Sandbag lunges3:52fastest 41%Wall balls3:52fastest 16%Runs (8 km)34:51fastest 7%Roxzone5:42fastest 6%Run 14:46fastest 7%Run 24:05fastest 8%Run 34:15fastest 8%Run 44:22fastest 10%Run 54:22fastest 7%Run 64:19fastest 8%Run 74:14fastest 6%Run 84:32fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Hamburg 2025 · best of 2 | 4:21 |
| Sled push | 1:43 | Amsterdam 2026 · best of 2 | 2:11 |
| Sled pull | 2:26 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:45 | Hamburg 2025 · best of 2 | 3:35 |
| Row | 4:24 | Hamburg 2025 · best of 2 | 4:47 |
| Farmers carry | 1:21 | Hamburg 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:06 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 3:39 | Amsterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:51 | Hamburg 2025 · best of 2 | 45:39 |
| Roxzone | 4:36 | Amsterdam 2026 · best of 2 | 7:09 |
How to read
Each station's best across Thea's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jan Seinsch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thea against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
