THA Thawatchai Maneerung
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thawatchai Maneerung at each race, oldest on the left; lower is faster.The best was 1:15:46 at Osaka (Jan 2026); Thawatchai Maneerung was 3:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Men | 1:19:14 |
| Beijing | Aug 2025 | Doubles Men | 1:18:09 |
| Osaka | Jan 2026 | Doubles Men | 1:15:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
213th of 751 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:15 | faster than 53% |
| SkiErg: | 4:16 | 4:22 | faster than 64% |
| Run 2: | 5:20 | 5:37 | faster than 62% |
| Sled push: | 1:52 | 1:49 | faster than 45% |
| Run 3: | 5:38 | 6:02 | faster than 63% |
| Sled pull: | 3:17 | 3:37 | faster than 71% |
| Run 4: | 5:33 | 5:58 | faster than 66% |
| Burpee broad jump: | 2:52 | 3:07 | faster than 62% |
| Run 5: | 5:47 | 6:12 | faster than 65% |
| Row: | 4:37 | 4:43 | faster than 61% |
| Run 6: | 5:41 | 6:02 | faster than 65% |
| Farmers carry: | 1:47 | 1:45 | faster than 46% |
| Run 7: | 5:43 | 6:03 | faster than 63% |
| Sandbag lunges: | 3:35 | 3:36 | faster than 50% |
| Run 8: | 4:23 | 4:57 | faster than 68% |
| Wall balls: | 4:58 | 4:42 | faster than 40% |
| Roxzone: | 7:24 | 9:33 | faster than 82% |
| Runs (8 km) | 41:13 | 44:39 | faster than 69% |
| Stations (8) | 27:14 | ||
| Finish | 1:15:46 | 1:22:42 | 213th of 751 · faster than 71% |
94th of 244 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 244 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:57 | faster than 64% |
| SkiErg: | 4:14 | 4:13 | faster than 49% |
| Run 2: | 4:35 | 5:05 | faster than 75% |
| Sled push: | 2:23 | 2:07 | faster than 32% |
| Run 3: | 4:49 | 5:29 | faster than 75% |
| Sled pull: | 4:07 | 3:55 | faster than 44% |
| Run 4: | 5:00 | 5:26 | faster than 68% |
| Burpee broad jump: | 3:42 | 3:13 | faster than 29% |
| Run 5: | 5:01 | 5:29 | faster than 70% |
| Row: | 4:47 | 4:37 | faster than 34% |
| Run 6: | 5:01 | 5:29 | faster than 69% |
| Farmers carry: | 1:51 | 1:47 | faster than 41% |
| Run 7: | 5:11 | 5:24 | faster than 60% |
| Sandbag lunges: | 4:46 | 4:02 | faster than 25% |
| Run 8: | 5:54 | 6:09 | faster than 56% |
| Wall balls: | 5:25 | 4:32 | faster than 25% |
| Roxzone: | 6:45 | 7:56 | faster than 68% |
| Runs (8 km) | 40:13 | 43:44 | faster than 68% |
| Stations (8) | 31:15 | ||
| Finish | 1:18:09 | 1:21:03 | 94th of 244 · faster than 61% |
228th of 902 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:40 | faster than 81% |
| SkiErg: | 4:16 | 4:18 | faster than 55% |
| Run 2: | 4:55 | 5:57 | faster than 86% |
| Sled push: | 2:30 | 2:11 | faster than 27% |
| Run 3: | 5:22 | 6:19 | faster than 82% |
| Sled pull: | 4:07 | 4:13 | faster than 54% |
| Run 4: | 5:29 | 6:22 | faster than 81% |
| Burpee broad jump: | 4:06 | 3:38 | faster than 30% |
| Run 5: | 5:28 | 6:41 | faster than 85% |
| Row: | 4:49 | 4:46 | faster than 46% |
| Run 6: | 5:28 | 6:30 | faster than 82% |
| Farmers carry: | 1:58 | 1:48 | faster than 30% |
| Run 7: | 5:46 | 6:31 | faster than 72% |
| Sandbag lunges: | 4:34 | 4:07 | faster than 35% |
| Run 8: | 5:37 | 6:36 | faster than 76% |
| Wall balls: | 4:58 | 4:39 | faster than 39% |
| Roxzone †: | 6:44 | ||
| Runs (8 km) | 41:12 | 49:47 | faster than 83% |
| Stations (8) | 31:18 | ||
| Finish | 1:19:14 | 1:28:57 | 228th of 902 · faster than 74% |
415th of 688 Open Men (faster than 39%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:46 | faster than 43% |
| SkiErg: | 4:32 | 4:47 | faster than 73% |
| Run 2: | 5:14 | 5:21 | faster than 53% |
| Sled push: | 3:12 | 3:09 | faster than 48% |
| Run 3: | 5:40 | 5:37 | faster than 48% |
| Sled pull: | 6:36 | 6:25 | faster than 46% |
| Run 4: | 5:39 | 5:44 | faster than 52% |
| Burpee broad jump: | 6:49 | 5:54 | faster than 33% |
| Run 5: | 6:21 | 6:07 | faster than 44% |
| Row: | 5:15 | 5:22 | faster than 59% |
| Run 6: | 6:03 | 5:48 | faster than 44% |
| Farmers carry: | 2:03 | 2:25 | faster than 73% |
| Run 7: | 6:22 | 5:55 | faster than 38% |
| Sandbag lunges: | 6:09 | 5:34 | faster than 36% |
| Run 8: | 13:10 | 7:33 | faster than 10% |
| Wall balls: | 5:08 | 6:55 | faster than 84% |
| Roxzone: | 12:03 | 8:17 | faster than 11% |
| Runs (8 km) | 54:19 | 48:07 | faster than 32% |
| Stations (8) | 39:44 | ||
| Finish | 1:46:01 | 1:39:29 | 415th of 688 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- James Koh3 races
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 688 Open Men
Shape of the race
This chart shows where Thawatchai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Thawatchai: faster than |
|---|---|
| Ski | 74% |
| Push | 48% |
| Pull | 46% |
| BBJ | 34% |
| Row | 59% |
| Carry | 73% |
| Lunges | 36% |
| Wall balls | 85% |
| Roxzone | 12% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thawatchai beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thawatchai's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:47 faster); weakest: Runs (8 km) (6:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thawatchai against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thawatchai: 54:23 running, 39:44 at the stations and 12:03 in the roxzone; the longest station was the burpee broad jumps (6:49).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Thawatchai | Typical Open Men |
|---|---|---|
| Run 1 | 5:54 | 5:46 |
| SkiErg | 4:32 | 4:47 |
| Run 2 | 5:14 | 5:21 |
| Sled push | 3:12 | 3:09 |
| Run 3 | 5:40 | 5:37 |
| Sled pull | 6:36 | 6:25 |
| Run 4 | 5:39 | 5:44 |
| Burpee broad jump | 6:49 | 5:54 |
| Run 5 | 6:21 | 6:07 |
| Row | 5:15 | 5:22 |
| Run 6 | 6:03 | 5:48 |
| Farmers carry | 2:03 | 2:25 |
| Run 7 | 6:22 | 5:55 |
| Sandbag lunges | 6:09 | 5:34 |
| Run 8 | 13:10 | 7:33 |
| Wall balls | 5:08 | 6:55 |
| Roxzone | 12:03 | 8:17 |
| Finish | 1:46:01 | 1:39:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:46 against the typical Open Men finisher at Taipei 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
