Thanh Hong Vu
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:49:47 (Hong Kong 2026) · Doubles Mixed 1:48:06 (Singapore 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 35-39 | 1:49:47 | 616th of 994 | 51:57* | 41:28* | 16:27 | splitsSkiErg5:58Sled push2:48Sled pull6:18Burpee broad jump5:11Row6:11Farmers carry2:49Sandbag lunges4:55Wall balls7:18Run 15:09Run 25:45Run 35:57Run 46:01Run 57:37Run 66:37Run 76:07Run 88:48Full report for this race → |
| Singapore 2026 4 Apr 2026team: Thanh Hong Vu, Wayne Howhat the whole field did → | Doubles Mixed · team 35-39 | 1:48:06 | 734th of 1,072 | 1:01:03 | 35:22 | 11:46 | splitsSkiErg5:01Sled push3:10Sled pull6:08Burpee broad jump2:42Row5:26Farmers carry2:17Sandbag lunges4:03Wall balls6:35Run 15:16Run 26:53Run 37:26Run 47:59Run 58:42Run 68:42Run 78:14Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanh against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:58 against the typical Open Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
