GBR Thanbir Moktadir
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:17 at Barcelona 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Thanbir Moktadir, Danial Dehghaniwhole field → | Doubles Men · team 30-39 | 1:09:17 | 420th of 1,279223rd of 616 aged 30-39 | 36:30 | 27:16 | 5:34 | View results | See splits Hide splitsSkiErg4:00faster than 46%Sled push2:05faster than 28%Sled pull3:54faster than 26%Burpee broad jump3:14faster than 39%Row4:37faster than 25%Farmers carry1:35fastest 47%Sandbag lunges4:07faster than 22%Wall balls3:44fastest 13%Runs (8 km)36:30fastest 22%Roxzone5:34fastest 30%Run 14:02fastest 20%Run 24:27fastest 32%Run 34:42fastest 27%Run 44:26fastest 15%Run 54:56fastest 35%Run 64:40fastest 23%Run 74:38fastest 22%Run 84:43fastest 23%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Danial Dehghani, Thanbir Moktadirwhole field → | Doubles Men · team 30-39 | 1:14:47 | 790th of 1,317424th of 642 aged 30-39 | 41:15 | 26:15 | 7:20 | View results | See splits Hide splitsSkiErg3:55faster than 49%Sled push1:48faster than 39%Sled pull3:11faster than 38%Burpee broad jump3:25faster than 33%Row4:32faster than 33%Farmers carry1:39faster than 40%Sandbag lunges4:00faster than 21%Wall balls3:45fastest 19%Runs (8 km)41:15faster than 43%Roxzone7:20faster than 35%Run 14:57fastest 27%Run 24:42faster than 44%Run 35:02faster than 43%Run 45:18faster than 31%Run 55:17faster than 40%Run 65:14faster than 38%Run 75:17faster than 36%Run 85:32faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thanbir has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Birmingham 2024 · best of 2 | 4:04 |
| Sled push | 1:48 | Birmingham 2024 · best of 2 | 1:50 |
| Sled pull | 3:11 | Birmingham 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:14 | Barcelona 2025 · best of 2 | 3:13 |
| Row | 4:32 | Birmingham 2024 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Barcelona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:00 | Birmingham 2024 · best of 2 | 3:35 |
| Wall balls | 3:44 | Barcelona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:30 | Barcelona 2025 · best of 2 | 42:19 |
| Roxzone | 5:34 | Barcelona 2025 · best of 2 | 6:48 |
How to read
Each station's best across Thanbir's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Danial Dehghani2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanbir against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Men finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
