Thabz Fit

1 HYROX race over 1 season. Best Open Men time: 1:41:52 at Johannesburg 2025.

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Open Men time1:41:52Johannesburg 2025

Open Men place283rdof 652 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 93% of Open Men at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025whole field →	Open Men · 35-39	1:41:52	283rd of 65252nd of 119 aged 35-39	55:41	38:42	7:34	View results	See splits Hide splits SkiErg4:55faster than 44%Sled push3:16fastest 28%Sled pull5:19fastest 35%Burpee broad jump4:27fastest 8%Row5:21faster than 37%Farmers carry2:06fastest 34%Sandbag lunges4:21fastest 14%Wall balls8:57faster than 46%Runs (8 km)55:41faster than 30%Roxzone7:34fastest 28%Run 13:57fastest 47%Run 28:35faster than 11%Run 39:06faster than 10%Run 46:21faster than 49%Run 56:40faster than 47%Run 66:26faster than 49%Run 76:49faster than 40%Run 87:49faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2025, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thabzedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 73%

Sled pull faster than 66%

Burpee broad jump faster than 93%

Row faster than 38%

Farmers carry faster than 66%

Sandbag lunges faster than 86%

Wall balls faster than 46%

Roxzone faster than 73%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:38 faster

Sled pull 0:38 faster

Burpee broad jump 2:26 faster

Row 0:12 slower

Farmers carry 0:13 faster

Sandbag lunges 1:31 faster

Wall balls 0:18 slower

Roxzone 1:39 faster

Runs (8 km) 4:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thabz against the typical Open Men finisher

Thabz1:41:52

3:574:558:353:169:065:196:214:276:405:216:262:066:494:217:498:577:34

Typical Open Men1:42:22

4:024:515:463:546:195:576:216:536:355:096:252:196:275:527:408:399:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:18 against the typical Open Men finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.