Thabile Vezi

1 HYROX race over 1 season. Best Open Women time: 3:33:50 at Johannesburg 2026.

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Open Women time3:33:50Johannesburg 2026

Open Women place622ndof 627 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 11% of Open Women at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026whole field →	Open Women · 50-54	3:33:50	622nd of 62728th of 29 aged 50-54	1:34:02	1:38:09	21:41	View results	See splits Hide splits SkiErg7:10faster than 1%Sled push5:16faster than 3%Sled pull10:00faster than 10%Burpee broad jump27:12Row7:51faster than 3%Farmers carry3:52faster than 9%Sandbag lunges15:16faster than 1%Wall balls21:32faster than 2%Runs (8 km)1:34:02faster than 1%Roxzone21:41Run 116:53Run 28:47faster than 4%Run 39:16faster than 3%Run 49:38faster than 4%Run 511:18faster than 2%Run 610:22faster than 2%Run 710:09faster than 2%Run 817:42faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thabileedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 3%

Sled pull faster than 11%

Burpee broad jump faster than 0%

Row faster than 4%

Farmers carry faster than 9%

Sandbag lunges faster than 2%

Wall balls faster than 2%

Roxzone faster than 1%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:27 slower

Sled push 2:13 slower

Sled pull 3:00 slower

Burpee broad jump 17:55 slower

Row 1:35 slower

Farmers carry 1:18 slower

Sandbag lunges 9:08 slower

Wall balls 13:03 slower

Roxzone 11:11 slower

Runs (8 km) 39:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thabile against the typical Open Women finisher

Thabile3:33:50

16:537:108:475:169:1610:009:3827:1211:187:5110:223:5210:0915:1617:4221:3221:41

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 17:55 against the typical Open Women finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.