Athlete · Open Men · 25-29 ·

NED

Teun van Dorst

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:37 (Mechelen 2026) · Doubles Men 1:18:59 (Rotterdam 2026).

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1:23:37 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

1457th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:18:59 latest race · Rotterdam 2026 first Doubles Men race Doubles Men with Stefan Lambregts

SkiErg strongest segment · Mechelen 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:37Mechelen 2026 · 1 race Doubles Men1:18:59Rotterdam 2026 · 1 race · with Stefan Lambregts

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Teun Van Dorst, Stefan Lambregtswhat the whole field did →	Doubles Men · team 25-29	1:18:59	1332nd of 2,147	43:23	27:16	8:25	splits SkiErg3:54Sled push1:27Sled pull3:56Burpee broad jump3:52Row4:32Farmers carry1:41Sandbag lunges3:49Wall balls4:05Run 14:57Run 24:25Run 35:26Run 45:37Run 55:43Run 65:26Run 75:39Run 86:15Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 25-29	1:23:37	1457th of 2,670	39:56	34:30	9:15	splits SkiErg4:07Sled push2:17Sled pull4:14Burpee broad jump5:08Row4:35Farmers carry2:14Sandbag lunges5:10Wall balls6:45Run 14:05Run 24:44Run 35:09Run 45:12Run 55:17Run 65:01Run 74:56Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 79%

Sled pull faster than 55%

Burpee broad jump faster than 60%

Row faster than 69%

Farmers carry faster than 36%

Sandbag lunges faster than 44%

Wall balls faster than 50%

Roxzone faster than 24%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:23 faster

Sled pull 0:06 faster

Burpee broad jump 0:21 faster

Row 0:09 faster

Farmers carry 0:10 slower

Sandbag lunges 0:12 slower

Wall balls 0:02 slower

Roxzone 1:25 slower

Runs (8 km) 1:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teun against the typical Open Men finisher

Teun1:23:37

4:054:074:442:175:094:145:125:085:174:355:012:144:565:105:356:459:15

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:25 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown