Athlete · Open Women · 25-29 ·

NED

Tessy Smit

3 HYROX results over 1 season. Best Open Women time 1:28:56 at Maastricht 2025.

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1:28:56 best Open Women time · Maastricht 2025 3 Open Women races

top 32% best Open Women place · Maastricht 2025 294th of 939 Open Women finishers there

1:44:36 latest race · Amsterdam 2026 15:40 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Maastricht 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:28:56 best 1:28:56 · Maastricht

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 25-29	1:44:36	1319th of 1,697	48:39	46:46	9:16	splits SkiErg5:36Sled push3:01Sled pull6:44Burpee broad jump7:45Row5:55Farmers carry2:06Sandbag lunges6:36Wall balls9:03Run 14:42Run 25:56Run 36:07Run 46:01Run 56:08Run 66:08Run 76:21Run 87:19Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	1:39:03	635th of 1,009	46:58	44:23	7:46	splits SkiErg5:32Sled push2:42Sled pull7:11Burpee broad jump6:33Row5:51Farmers carry2:17Sandbag lunges5:52Wall balls8:25Run 15:52Run 25:36Run 35:42Run 45:51Run 56:02Run 65:51Run 75:57Run 86:10Full report for this race →
Maastricht 2025 21 Sept 2025what the whole field did →	Open Women · 25-29	1:28:56	top 32% 294/939	42:44	38:59	7:20	splits SkiErg5:12Sled push2:21Sled pull5:30Burpee broad jump5:18Row5:34Farmers carry1:59Sandbag lunges4:50Wall balls8:15Run 15:33Run 25:09Run 35:20Run 45:18Run 55:22Run 65:01Run 75:13Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tessyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 64%

Sled pull faster than 59%

Burpee broad jump faster than 85%

Row faster than 33%

Farmers carry faster than 77%

Sandbag lunges faster than 60%

Wall balls faster than 31%

Roxzone faster than 65%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:10 faster

Sled pull 0:14 faster

Burpee broad jump 1:32 faster

Row 0:12 slower

Farmers carry 0:13 faster

Sandbag lunges 0:16 faster

Wall balls 1:12 slower

Roxzone 0:44 faster

Runs (8 km) 4:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tessy against the typical Open Women finisher

Tessy1:28:56

5:335:125:092:215:205:305:185:185:225:345:011:595:134:505:508:157:20

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:12 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown