Athlete · Open Women · 40-44 ·

USA

Tessi Nelson

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:14 (New York 2025) · Pro Doubles Women 1:23:29 (Houston 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:14 best Open Women time · New York 2025 also raced Pro Doubles Women: each has its own best below

top 39% best Open Women place · Dallas 2025 578th of 1,494 Open Women finishers there

1:23:29 latest race · Houston 2026 first Pro Doubles Women race Pro Doubles Women with Katie Averill

Sled pull strongest segment · New York 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:14New York 2025 · 3 races Pro Doubles Women1:23:29Houston 2026 · 1 race · with Katie Averill

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:00 best 1:31:14

Each dot is one Open Women race. From the first Open Women race to the best: 4:41 faster (1:35:55 to 1:31:14).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026team: Tessi Nelson, Katie Averillwhat the whole field did →	Pro Doubles Women · team 40-44	1:23:29	top 41% 145/356	46:59	29:24	7:11	splits SkiErg4:28Sled push2:35Sled pull4:30Burpee broad jump3:16Row4:43Farmers carry2:11Sandbag lunges3:56Wall balls3:45Run 15:45Run 25:24Run 35:56Run 45:44Run 56:02Run 66:03Run 76:08Run 86:01Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	1:32:28	top 39% 578/1,494	54:16	31:54	6:18	splits SkiErg4:38Sled push2:07Sled pull4:04Burpee broad jump5:26Row5:05Farmers carry2:09Sandbag lunges3:50Wall balls4:35Run 16:45Run 26:18Run 36:33Run 46:50Run 56:56Run 67:01Run 76:43Run 87:10Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 40-44	1:31:14	top 43% 518/1,231	53:51	31:29	5:54	splits SkiErg4:39Sled push2:15Sled pull2:52Burpee broad jump5:17Row4:46Farmers carry2:18Sandbag lunges4:16Wall balls5:06Run 16:04Run 25:56Run 36:22Run 46:31Run 57:10Run 66:42Run 76:37Run 88:29Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 40-44	1:35:55	331st of 646	56:01	31:26	8:32	splits SkiErg4:40Sled push2:06Sled pull4:04Burpee broad jump5:39Row4:35Farmers carry2:12Sandbag lunges4:11Wall balls3:59Run 15:49Run 26:31Run 36:55Run 46:55Run 57:14Run 67:24Run 77:04Run 88:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tessiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 75%

Sled pull faster than 99%

Burpee broad jump faster than 73%

Row faster than 98%

Farmers carry faster than 70%

Sandbag lunges faster than 82%

Wall balls faster than 81%

Roxzone faster than 55%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:23 faster

Sled pull 1:39 faster

Burpee broad jump 1:04 faster

Row 0:43 faster

Farmers carry 0:18 faster

Sandbag lunges 1:00 faster

Wall balls 1:42 faster

Roxzone 0:12 faster

Runs (8 km) 4:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tessi against the typical Open Women finisher

Tessi1:31:14

6:044:395:562:156:222:526:315:177:104:466:422:186:374:168:295:065:54

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown