NED Tesse Kooistra
2 HYROX results over 2 seasons. Best Open Women time 1:50:49 at Utrecht 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 16-24 | 1:50:49 | 683rd of 872 | 57:30 | 45:18 | 8:06 | splitsSkiErg5:00Sled push2:58Sled pull4:50Burpee broad jump8:03Row5:30Farmers carry2:10Sandbag lunges6:00Wall balls10:47Run 15:50Run 26:37Run 37:19Run 47:14Run 58:00Run 67:32Run 77:53Run 87:08Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Women · 16-24 | 1:55:34 | 969th of 1,119 | 54:38 | 52:49 | 8:11 | splitsSkiErg4:55Sled push2:21Sled pull5:35Burpee broad jump12:11Row5:10Farmers carry2:05Sandbag lunges6:10Wall balls14:22Run 16:22Run 25:56Run 36:23Run 46:39Run 57:26Run 66:49Run 76:56Run 88:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tesse against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:54 against the typical Open Women finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
