RSA Tessa van Rooyen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:44 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Michelle Swanevelder, Tessa van Rooyenwhole field → | Doubles Women · team 30-34 | 1:40:44 | 292nd of 71464th of 171 aged 30-34 | 56:30 | 35:26 | 8:53 | View results | See splits Hide splitsSkiErg4:56fastest 19%Sled push2:09fastest 47%Sled pull4:17fastest 18%Burpee broad jump6:49faster than 26%Row5:11fastest 19%Farmers carry1:57fastest 41%Sandbag lunges4:37faster than 30%Wall balls5:30faster than 48%Runs (8 km)56:30fastest 40%Roxzone8:53fastest 35%Run 17:32faster than 12%Run 26:31fastest 34%Run 36:42fastest 32%Run 46:49fastest 33%Run 56:56fastest 31%Run 66:59fastest 33%Run 77:05fastest 32%Run 88:00fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Swanevelder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tessa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:28 against the typical Doubles Women finisher at Johannesburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
