Athlete · Open Women · 30-34 · NED NED

Tessa Reigel

www.roxtimes.com/athletes/tessa-reigel-9eed4b27

4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.

Best Open Women time1:35:12Amsterdam 2026
Best Open Women place994thof 1,697 · Amsterdam 2026
Latest race1:23:04Heerenveen 2026 · Doubles Women with Megan De la FonteijneTessa's best Doubles Women time so far
Strongest part of the raceRoxzonefaster than 58% of Open Women at Amsterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:36:001:40:001:44:001:48:00 best 1:35:12

This line shows the finish time of Tessa Reigel at each race, oldest on the left; lower is faster.The best was 1:35:12 at Amsterdam (Jan 2026); Tessa Reigel was 12:55 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Jan 2026 Open Women 1:35:12
Rotterdam Apr 2026 Open Women 1:48:07

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Doubles Women, team 30-34, with Megan De la Fonteijne 1:23:04 625th of 1,497; 108th of 231 aged 30-34 46:01 29:42 7:27 Runs 46:01 · Stations 29:42 · Roxzone 7:27

625th of 1,497 Doubles Women (faster than 58%). Against the 45 who finished around 1:22:40: most time gained on the roxzone (0:38), most lost on the eight runs (0:31). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:20 more).

Tessa Reigel at HYROX Heerenveen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,497 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,497 Doubles Women here
Run 1: 5:51 5:34 faster than 35%
SkiErg: 4:44 4:37 faster than 36%
Run 2: 5:35 5:41 faster than 55%
Sled push: 1:44 1:42 faster than 44%
Run 3: 5:36 5:52 faster than 63%
Sled pull: 3:31 3:40 faster than 60%
Run 4: 5:44 5:56 faster than 59%
Burpee broad jump: 4:13 4:28 faster than 59%
Run 5: 5:54 6:03 faster than 57%
Row: 5:17 5:06 faster than 34%
Run 6: 5:52 5:57 faster than 54%
Farmers carry: 1:52 1:50 faster than 46%
Run 7: 5:42 5:59 faster than 64%
Sandbag lunges: 3:58 3:38 faster than 34%
Run 8: 5:50 6:23 faster than 70%
Wall balls: 4:23 4:16 faster than 43%
Roxzone: 7:27 8:29 faster than 75%
Runs (8 km) 46:01 47:37 faster than 59%
Stations (8) 29:42
Finish 1:23:04 1:25:44 625th of 1,497 · faster than 58%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:48:07 1385th of 1,879; 257th of 329 aged 30-34 53:10 47:05 7:57 Runs 53:10 · Stations 47:05 · Roxzone 7:57

1,385th of 1,879 Open Women (faster than 26%). Against the 56 who finished around 1:49:08: most time gained on the roxzone (1:15), most lost on the eight runs (0:44). Runs 5 to 8 took 6:58 more than runs 1 to 4 (them: 2:57 more).

Tessa Reigel at HYROX Rotterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,879 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,879 Open Women here
Run 1: 5:43 5:39 faster than 47%
SkiErg: 5:36 5:27 faster than 36%
Run 2: 5:24 5:28 faster than 53%
Sled push: 2:55 2:41 faster than 33%
Run 3: 5:53 5:46 faster than 45%
Sled pull: 6:37 5:15 faster than 16%
Run 4: 6:07 5:51 faster than 38%
Burpee broad jump: 8:25 7:04 faster than 29%
Run 5: 6:16 5:54 faster than 36%
Row: 6:12 5:29 faster than 12%
Run 6: 6:09 5:51 faster than 37%
Farmers carry: 3:13 2:20 faster than 10%
Run 7: 10:36 5:54 faster than 1%
Sandbag lunges: 6:25 5:11 faster than 21%
Run 8: 7:04 6:57 faster than 46%
Wall balls: 7:42 6:54 faster than 36%
Roxzone: 7:57 8:01 faster than 51%
Runs (8 km) 53:10 47:37 faster than 25%
Stations (8) 47:05
Finish 1:48:07 1:36:50 1385th of 1,879 · faster than 26%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Open Women, 30-34 1:35:12 994th of 1,697; 194th of 314 aged 30-34 46:13 42:04 7:01 Runs 46:13 · Stations 42:04 · Roxzone 7:01

994th of 1,697 Open Women (faster than 41%). Against the 52 who finished around 1:35:42: most time gained on the eight runs (1:02), most lost on SkiErg (0:31). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:43 more).

Tessa Reigel at HYROX Amsterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,697 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Open Women here
Run 1: 4:51 4:27 faster than 25%
SkiErg: 5:38 5:05 faster than 9%
Run 2: 5:43 5:32 faster than 41%
Sled push: 3:04 2:49 faster than 32%
Run 3: 5:53 5:45 faster than 43%
Sled pull: 6:09 5:22 faster than 27%
Run 4: 5:55 5:48 faster than 43%
Burpee broad jump: 6:54 6:25 faster than 39%
Run 5: 5:45 5:55 faster than 59%
Row: 5:49 5:18 faster than 14%
Run 6: 5:50 5:50 faster than 49%
Farmers carry: 2:24 2:06 faster than 22%
Run 7: 5:53 5:46 faster than 45%
Sandbag lunges: 5:33 4:59 faster than 31%
Run 8: 6:27 6:34 faster than 53%
Wall balls: 6:33 6:39 faster than 51%
Roxzone: 7:01 7:21 faster than 58%
Runs (8 km) 46:13 45:42 faster than 46%
Stations (8) 42:04
Finish 1:35:12 1:32:22 994th of 1,697 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Ivana Zeeuw 1:26:46 910th of 1,635; 183rd of 302 aged 30-34 47:23 31:54 7:34 Runs 47:23 · Stations 31:54 · Roxzone 7:34

910th of 1,635 Doubles Women (faster than 44%). Against the 50 who finished around 1:26:37: most time gained on the eight runs (1:12), most lost on sled pull (0:38). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:38 more).

Tessa Reigel at HYROX Amsterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,635 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,635 Doubles Women here
Run 1: 4:53 4:45 faster than 42%
SkiErg: 5:09 4:38 faster than 5%
Run 2: 5:42 5:48 faster than 56%
Sled push: 1:42 1:50 faster than 74%
Run 3: 5:55 6:01 faster than 55%
Sled pull: 4:47 4:03 faster than 16%
Run 4: 6:01 6:03 faster than 53%
Burpee broad jump: 4:27 4:15 faster than 42%
Run 5: 6:05 6:11 faster than 56%
Row: 5:36 5:03 faster than 8%
Run 6: 6:12 6:10 faster than 48%
Farmers carry: 2:09 1:51 faster than 11%
Run 7: 6:05 6:08 faster than 52%
Sandbag lunges: 3:51 3:36 faster than 38%
Run 8: 6:34 6:42 faster than 55%
Wall balls: 4:13 4:21 faster than 59%
Roxzone: 7:34 7:19 faster than 43%
Runs (8 km) 47:23 47:57 faster than 53%
Stations (8) 31:54
Finish 1:26:46 1:25:19 910th of 1,635 · faster than 44%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Tessa has done each station

Part Best Race Typical
SkiErg 5:36 Rotterdam 2026 · best of 2 5:16
Sled push 2:55 Rotterdam 2026 · best of 2 2:55
Sled pull 6:09 Amsterdam 2026 · best of 2 5:47
Burpee broad jump 6:54 Amsterdam 2026 · best of 2 6:46
Row 5:49 Amsterdam 2026 · best of 2 5:31
Farmers carry 2:24 Amsterdam 2026 · best of 2 2:19
Sandbag lunges 5:33 Amsterdam 2026 · best of 2 5:13
Wall balls 6:33 Amsterdam 2026 · best of 2 6:43
Runs (8 km) 46:13 Amsterdam 2026 · best of 2 46:44
Roxzone 7:01 Amsterdam 2026 · best of 2 7:57
How to read

Each station's best across Tessa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tessaedge = faster than everyone, centre = slowest

This chart shows where Tessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 58% of the field), weakest on Ski (faster than 9%).

See the numbers
Part Tessa: faster than
Ski 9%
Push 33%
Pull 27%
BBJ 40%
Row 14%
Carry 23%
Lunges 32%
Wall balls 52%
Roxzone 58%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 33%
Sled pull faster than 27%
Burpee broad jump faster than 40%
Row faster than 14%
Farmers carry faster than 23%
Sandbag lunges faster than 32%
Wall balls faster than 52%
Roxzone faster than 58%
Runs (8 km) faster than 47%

How much of the field Tessa beat on each part of the race, at this race.Best: Roxzone (faster than 58%); weakest: SkiErg (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 slower
Sled push 0:15 slower
Sled pull 0:47 slower
Burpee broad jump 0:29 slower
Row 0:31 slower
Farmers carry 0:18 slower
Sandbag lunges 0:34 slower
Wall balls 0:06 faster
Roxzone 0:20 faster
Runs (8 km) 0:31 slower

Tessa's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:20 faster); weakest: Sled pull (0:47 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tessa against the typical Open Women finisher

Tessa1:35:12
4:515:385:433:045:536:095:556:545:455:495:502:245:535:336:276:337:01
Typical Open Women1:31:41
4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tessa: 46:17 running, 42:04 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (6:54).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Tessa Typical Open Women
Run 1 4:51 4:27
SkiErg 5:38 5:05
Run 2 5:43 5:32
Sled push 3:04 2:49
Run 3 5:53 5:45
Sled pull 6:09 5:22
Run 4 5:55 5:48
Burpee broad jump 6:54 6:25
Run 5 5:45 5:55
Row 5:49 5:18
Run 6 5:50 5:50
Farmers carry 2:24 2:06
Run 7 5:53 5:46
Sandbag lunges 5:33 4:59
Run 8 6:27 6:34
Wall balls 6:33 6:39
Roxzone 7:01 7:21
Finish 1:35:12 1:32:22

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:47 against the typical Open Women finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:35:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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