NED Tessa Knobben
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Leroy Lucassen, Tessa Knobbenwhole field → | Doubles Mixed · team 25-29 | 1:25:30 | 1533rd of 2,259393rd of 555 aged 25-29 | 49:12 | 29:53 | 6:29 | View results | See splits Hide splitsSkiErg4:27faster than 20%Sled push2:28faster than 23%Sled pull3:46fastest 41%Burpee broad jump4:11faster than 23%Row4:40faster than 49%Farmers carry2:10faster than 9%Sandbag lunges3:44fastest 43%Wall balls4:27fastest 45%Runs (8 km)49:12faster than 23%Roxzone6:29fastest 46%Run 14:53faster than 23%Run 25:58faster than 22%Run 36:24faster than 16%Run 46:13faster than 23%Run 56:21faster than 25%Run 66:19faster than 23%Run 76:23faster than 22%Run 86:44faster than 31%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Tessa Knobben, Emma Meintemawhole field → | Doubles Women · team 25-29 | 1:31:09 | 690th of 1,124223rd of 337 aged 25-29 | 54:04 | 31:21 | 5:48 | View results | See splits Hide splitsSkiErg4:51faster than 27%Sled push1:55fastest 43%Sled pull4:06faster than 35%Burpee broad jump5:06faster than 23%Row5:15faster than 30%Farmers carry2:13faster than 24%Sandbag lunges3:35faster than 49%Wall balls4:20faster than 47%Runs (8 km)54:04faster than 38%Roxzone5:48fastest 47%Run 16:22faster than 30%Run 26:45faster than 34%Run 37:03faster than 33%Run 47:11faster than 29%Run 57:08faster than 39%Run 67:07faster than 37%Run 76:59faster than 41%Run 85:33faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Emma Meintema1 race
- Leroy Lucassen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tessa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:42 against the typical Doubles Mixed finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
