Tessa Kirby
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:46 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Tessa Kirby, Emma Gormanwhole field → | Doubles Women · team 30-34 | 1:36:46 | 2897th of 3,491629th of 744 aged 30-34 | 43:50* | 34:53* | 18:07 | View results | See splits Hide splitsSkiErg5:20faster than 28%Sled push1:58faster than 35%Sled pull4:45faster than 25%Burpee broad jump5:29faster than 19%Row6:29faster than 1%Farmers carry1:45fastest 39%Sandbag lunges4:02faster than 34%Wall balls5:05faster than 24%Runs (8 km)43:50faster than 25%Roxzone18:07faster than 6%Run 14:12faster than 38%Run 24:50faster than 36%Run 35:08faster than 30%Run 46:05faster than 8%Run 55:09faster than 37%Run 64:53faster than 49%Run 75:26faster than 26%Run 88:10faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Emma Gorman1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tessa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:46 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.