USA Tess Polad
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:15:49 at Salt Lake City 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Tess Polad, Jason Poladwhole field → | Doubles Mixed · team 35-39 | 1:15:49 | 338th of 1,75975th of 355 aged 35-39 | 40:02 | 23:46‡ | 12:06 | View results | See splits Hide splitsSkiErg4:11fastest 15%Sled push1:45fastest 26%Sled pull3:52fastest 43%Burpee broad jump0:04‡Row4:58faster than 48%Farmers carry1:40fastest 21%Sandbag lunges3:24fastest 18%Wall balls3:52fastest 11%Runs (8 km)40:02fastest 18%Roxzone12:06faster than 20%Run 12:55fastest 14%Run 24:53fastest 15%Run 35:09fastest 15%Run 45:09fastest 15%Run 55:29fastest 21%Run 65:26fastest 23%Run 75:28fastest 23%Run 85:37fastest 28%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Talon Polad, Tess Poladwhole field → | Doubles Mixed · team 16-24 | 1:18:40 | 612th of 2,14149th of 150 aged 16-24 | 43:17 | 26:40 | 8:47 | View results | See splits Hide splitsSkiErg4:19fastest 26%Sled push2:04fastest 14%Sled pull3:58fastest 44%Burpee broad jump3:24fastest 47%Row4:48fastest 39%Farmers carry1:31fastest 13%Sandbag lunges2:52fastest 7%Wall balls3:44fastest 9%Runs (8 km)43:17fastest 29%Roxzone8:47faster than 36%Run 13:40fastest 39%Run 25:27fastest 32%Run 35:39fastest 28%Run 45:40fastest 29%Run 55:50fastest 31%Run 65:39fastest 28%Run 75:44fastest 30%Run 85:42fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tess has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Salt Lake City 2026 · best of 2 | 4:20 |
| Sled push | 1:45 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sled pull | 3:52 | Salt Lake City 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Las Vegas 2026 | 3:35 |
| Row | 4:48 | Las Vegas 2026 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Las Vegas 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:52 | Las Vegas 2026 · best of 2 | 4:03 |
| Wall balls | 3:44 | Las Vegas 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:02 | Salt Lake City 2026 · best of 2 | 45:36 |
| Roxzone | 8:47 | Las Vegas 2026 · best of 2 | 7:11 |
How to read
Each station's best across Tess's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jason Polad1 race
- Talon Polad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tess against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Doubles Mixed finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
