NED Tess Glansdorp
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:18 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Tirza Dumernit, Tess Glansdorpwhole field → | Doubles Women · team U29 | 1:21:18 | 322nd of 1,149171st of 543 aged U29 | 45:39 | 28:18 | 7:26 | View results | See splits Hide splitsSkiErg4:28fastest 31%Sled push1:18fastest 4%Sled pull3:57fastest 47%Burpee broad jump4:33faster than 39%Row4:57fastest 39%Farmers carry1:41fastest 30%Sandbag lunges3:38faster than 41%Wall balls3:46fastest 43%Runs (8 km)45:39fastest 20%Roxzone7:26faster than 38%Run 15:26fastest 12%Run 25:27fastest 25%Run 35:50fastest 32%Run 45:43fastest 24%Run 56:34faster than 43%Run 65:28fastest 12%Run 75:24fastest 12%Run 85:51fastest 17%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Tess Glansdorp, Tirza Dumernitwhole field → | Doubles Women · team U29 | 1:24:19 | 371st of 965156th of 384 aged U29 | 51:21 | 26:08 | 6:56 | View results | See splits Hide splitsSkiErg4:28fastest 26%Sled push1:14fastest 4%Sled pull2:52fastest 6%Burpee broad jump4:11fastest 49%Row5:08faster than 41%Farmers carry1:33fastest 24%Sandbag lunges3:03fastest 24%Wall balls3:39fastest 24%Runs (8 km)51:21fastest 47%Roxzone6:56faster than 42%Run 14:37faster than 48%Run 26:18fastest 48%Run 36:26fastest 44%Run 46:41faster than 47%Run 56:55faster than 45%Run 66:48faster than 47%Run 76:23fastest 35%Run 87:17faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tess has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Rotterdam 2025 · best of 2 | 4:48 |
| Sled push | 1:14 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 2:52 | Amsterdam 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:11 | Amsterdam 2024 · best of 2 | 4:17 |
| Row | 4:57 | Rotterdam 2025 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:03 | Amsterdam 2024 · best of 2 | 3:47 |
| Wall balls | 3:39 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 45:39 | Rotterdam 2025 · best of 2 | 49:12 |
| Roxzone | 6:56 | Amsterdam 2024 · best of 2 | 7:49 |
How to read
Each station's best across Tess's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tirza Dumernit2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tess against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
