Athlete · Open Men · 35-39 ·

NED

Terry van den Berg

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:33:48 (Rotterdam 2026) · Doubles Men 1:14:37 (Heerenveen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:48 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

1863rd of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:14:37 latest race · Heerenveen 2026 best Doubles Men time so far Doubles Men with Robin Vinkesteyn

Sled pull strongest segment · Rotterdam 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:48Rotterdam 2026 · 1 race Doubles Men1:14:37Heerenveen 2026 · 2 races · with Robin Vinkesteyn

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:37

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026team: Robin Vinkesteyn, Terry van den Bergwhat the whole field did →	Doubles Men · team 35-39	1:14:37	778th of 1,462	41:44	24:15	8:45	splits SkiErg3:54Sled push1:33Sled pull2:29Burpee broad jump2:47Row4:32Farmers carry1:41Sandbag lunges3:16Wall balls4:03Run 14:57Run 24:54Run 35:11Run 45:09Run 55:32Run 65:04Run 75:14Run 85:46Full report for this race →
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Men · 35-39	1:33:48	1863rd of 2,721	46:10	39:12	8:28	splits SkiErg4:47Sled push2:31Sled pull3:58Burpee broad jump6:09Row4:56Farmers carry2:18Sandbag lunges4:56Wall balls9:37Run 15:28Run 25:05Run 35:21Run 45:39Run 55:56Run 65:40Run 75:39Run 87:25Full report for this race →
Amsterdam 2026 25 Jan 2026team: Robin Vinkesteyn, Terry Van Den Bergwhat the whole field did →	Doubles Men · team 35-39	1:22:33	1410th of 1,738	46:38	25:33	10:26	splits SkiErg3:54Sled push1:34Sled pull3:41Burpee broad jump2:31Row4:32Farmers carry1:25Sandbag lunges3:15Wall balls4:41Run 16:24Run 25:18Run 35:33Run 45:37Run 55:51Run 65:55Run 75:45Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Terryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 67%

Sled pull faster than 73%

Burpee broad jump faster than 39%

Row faster than 42%

Farmers carry faster than 41%

Sandbag lunges faster than 59%

Wall balls faster than 20%

Roxzone faster than 23%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:13 faster

Sled pull 0:33 faster

Burpee broad jump 0:26 slower

Row 0:05 slower

Farmers carry 0:07 slower

Sandbag lunges 0:16 faster

Wall balls 2:22 slower

Roxzone 1:33 slower

Runs (8 km) 4:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Terry against the typical Open Men finisher

Terry1:33:48

5:284:475:052:315:213:585:396:095:564:565:402:185:394:567:259:378:28

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:22 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown