Athlete · Open Men · 35-39 ·

USA

Terry John

3 HYROX results over 2 seasons. Best Open Men time 1:40:28 at Boston 2025.

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1:40:28 best Open Men time · Boston 2025 3 Open Men races

1063rd of 1,463 best Open Men place · Boston 2025 among Open Men finishers there

1:43:12 latest race · Dallas 2025 2:44 slower than the best Open Men time Open Men

Farmers carry strongest segment · Boston 2025 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:00 best 1:40:28

Each dot is one Open Men race. From the first Open Men race to the best: 11:06 faster (1:51:34 to 1:40:28).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:43:12	1535th of 2,075	48:55	44:22	10:00	splits SkiErg4:33Sled push3:37Sled pull5:31Burpee broad jump7:07Row6:00Farmers carry1:45Sandbag lunges7:49Wall balls8:00Run 16:13Run 25:54Run 35:51Run 45:37Run 55:46Run 66:04Run 76:24Run 87:10Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Men · 35-39	1:40:28	1063rd of 1,463	48:36	42:10	9:47	splits SkiErg4:37Sled push3:27Sled pull5:46Burpee broad jump5:56Row5:13Farmers carry1:55Sandbag lunges6:25Wall balls8:51Run 17:03Run 25:52Run 36:14Run 45:55Run 55:43Run 65:52Run 75:37Run 86:23Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 30-34	1:51:34	770th of 929	56:12	42:29	13:00	splits SkiErg4:48Sled push3:51Sled pull7:07Burpee broad jump5:59Row5:35Farmers carry2:11Sandbag lunges5:39Wall balls7:19Run 16:04Run 25:42Run 36:13Run 45:56Run 56:32Run 66:37Run 77:39Run 811:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Terryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 14%

Sled pull faster than 35%

Burpee broad jump faster than 42%

Row faster than 28%

Farmers carry faster than 68%

Sandbag lunges faster than 23%

Wall balls faster than 38%

Roxzone faster than 13%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:48 slower

Sled pull 0:31 slower

Burpee broad jump 0:25 slower

Row 0:19 slower

Farmers carry 0:11 faster

Sandbag lunges 1:16 slower

Wall balls 0:59 slower

Roxzone 3:03 slower

Runs (8 km) 5:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Terry against the typical Open Men finisher

Terry1:40:28

7:034:375:523:276:145:465:555:565:435:135:521:555:376:256:238:519:47

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:03 against the typical Open Men finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown