Terry Goodwin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:42 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Harry Goodwin, Terry Goodwinwhole field → | Doubles Men · team 45-49 | 1:16:42 | 2717th of 3,927150th of 277 aged 45-49 | 39:00* | 25:47* | 12:00 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push1:45fastest 50%Sled pull3:19faster than 47%Burpee broad jump3:11fastest 50%Row4:39faster than 39%Farmers carry1:30fastest 36%Sandbag lunges2:52fastest 13%Wall balls4:05fastest 24%Runs (8 km)39:00faster than 17%Roxzone12:00faster than 33%Run 13:42faster than 25%Run 24:30faster than 14%Run 34:48faster than 13%Run 44:50faster than 15%Run 54:51faster than 17%Run 64:50faster than 16%Run 74:57faster than 15%Run 86:35faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Harry Goodwin1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.