Athlete · Open Men · 40-44 · MAS MAS

Terry Chen

www.roxtimes.com/athletes/terry-chen-ee4f0983

3 HYROX races over 2 seasons. Best Open Men time: 1:18:15 at Singapore Expo 2025.

Best Open Men time1:18:15Singapore Expo 2025
Best Open Men place122ndof 1,182 · Singapore Expo 2025
Latest race1:19:46Jakarta 2026 · Open Men1:31 slower than Terry's best Open Men time (1:18:15)
Strongest part of the raceRowfaster than 99% of Open Men at Singapore Expo 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:00 best 1:18:15 best 1:18:15 · Singapore Expo

This line shows the finish time of Terry Chen at each race, oldest on the left; lower is faster.The best was 1:18:15 at Singapore Expo (Nov 2025); Terry Chen was 8:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Jul 2025 Open Men 1:28:45
Singapore Expo Nov 2025 Open Men 1:18:15
Jakarta Jun 2026 Open Men 1:19:46

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:19:46 184th of 1,653; 30th of 220 aged 40-44 38:41 — 14:14 Runs 38:41 · Stations — · Roxzone 14:14

184th of 1,653 Open Men (faster than 88%). Against the 49 who finished around 1:19:03: most time gained on wall balls (1:05), most lost on the roxzone (7:15). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:28 more).

Terry Chen at HYROX Jakarta 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,653 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,653 Open Men here
Run 1: 5:04 5:56 faster than 79%
SkiErg: 4:28 5:02 faster than 92%
Run 2: 4:13 5:16 faster than 87%
Sled push: 2:57 3:38 faster than 80%
Run 3: 4:22 5:42 faster than 90%
Sled pull: 4:00 5:46 faster than 92%
Run 4: 4:22 5:38 faster than 89%
Burpee broad jump: 4:00 6:03 faster than 91%
Run 5: 4:47 5:55 faster than 83%
Row: 4:32 5:15 faster than 96%
Run 6: 5:06 5:48 faster than 71%
Farmers carry: 1:49 2:36 faster than 91%
Run 7: 5:33 5:52 faster than 58%
Sandbag lunges: — 6:21
Run 8: 5:18 7:56 faster than 93%
Wall balls: 5:00 8:53 faster than 95%
Roxzone: 14:14 10:27 faster than 20%
Runs (8 km) 38:41 48:40 faster than 85%
Stations (8) —
Finish 1:19:46 1:44:24 184th of 1,653 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:18:15 122nd of 1,182; 23rd of 203 aged 40-44 38:57 26:00‡ 13:23 Runs 38:57 · Stations 26:00 · Roxzone 13:23

122nd of 1,182 Open Men (faster than 89%). Against the 35 who finished around 1:18:12: most time gained on wall balls (1:43), most lost on the roxzone (6:23). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 2:49 more).

Terry Chen at HYROX Singapore Expo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,182 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,182 Open Men here
Run 1: 3:42 4:12 faster than 78%
SkiErg: 4:25 4:49 faster than 89%
Run 2: 4:35 5:17 faster than 81%
Sled push: 3:02 3:25 faster than 70%
Run 3: 4:32 5:40 faster than 91%
Sled pull: 4:03 5:40 faster than 92%
Run 4: 4:38 5:42 faster than 89%
Burpee broad jump: 4:16 6:04 faster than 90%
Run 5: 4:54 5:51 faster than 83%
Row: 4:12 5:02 fastest in the field
Run 6: 5:04 5:45 faster than 75%
Farmers carry: 1:46 2:24 faster than 90%
Run 7: 5:28 5:50 faster than 62%
Sandbag lunges: 0:05 ‡ 6:03
Run 8: 6:07 7:39 faster than 82%
Wall balls: 4:11 8:02 faster than 98%
Roxzone: 13:23 9:04 faster than 12%
Runs (8 km) 38:57 46:07 faster than 82%
Stations (8) 26:00
Finish 1:18:15 1:37:54 122nd of 1,182 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:28:45 361st of 1,188; 40th of 173 aged 40-44 44:57 35:19 8:29† Runs 44:57 · Stations 35:19 · Roxzone 8:29

361st of 1,188 Open Men (faster than 69%). Against the 35 who finished around 1:28:42: most time gained on wall balls (2:22), most lost on the eight runs (2:38). Runs 5 to 8 took 5:37 more than runs 1 to 4 (them: 3:43 more).

Terry Chen at HYROX Hong Kong 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,188 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,188 Open Men here
Run 1: 3:15 3:19 faster than 56%
SkiErg: 4:20 4:46 faster than 89%
Run 2: 5:22 5:30 faster than 56%
Sled push: 4:20 3:51 faster than 35%
Run 3: 5:26 5:56 faster than 69%
Sled pull: 5:25 6:19 faster than 69%
Run 4: 5:37 5:57 faster than 62%
Burpee broad jump: 4:33 6:16 faster than 86%
Run 5: 6:22 6:14 faster than 46%
Row: 4:44 5:06 faster than 82%
Run 6: 7:00 6:03 faster than 22%
Farmers carry: 2:08 2:28 faster than 71%
Run 7: 6:03 6:00 faster than 48%
Sandbag lunges: 5:41 6:04 faster than 58%
Run 8: 5:52 6:29 faster than 67%
Wall balls: 4:08 7:35 faster than 98%
Roxzone †: 8:29
Runs (8 km) 44:57 45:58 faster than 55%
Stations (8) 35:19
Finish 1:28:45 1:38:22 361st of 1,188 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Terry has done each station

Part Best Race Typical
SkiErg 4:20 Hong Kong 2025 · best of 3 4:34
Sled push 2:57 Jakarta 2026 · best of 3 3:04
Sled pull 4:00 Jakarta 2026 · best of 3 4:57
Burpee broad jump 4:00 Jakarta 2026 · best of 3 5:38
Row 4:12 Singapore Expo 2025 · best of 3 4:53
Farmers carry 1:46 Singapore Expo 2025 · best of 3 2:11
Sandbag lunges 5:41 Hong Kong 2025 5:20
Wall balls 4:08 Hong Kong 2025 · best of 3 7:03
Runs (8 km) 38:41 Jakarta 2026 · best of 3 41:47
Roxzone 13:23 Singapore Expo 2025 · best of 2 7:23
How to read

Each station's best across Terry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
Terryedge = faster than everyone, centre = slowest

This chart shows where Terry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Roxzone (faster than 13%).

See the numbers
Part Terry: faster than
Ski 89%
Push 70%
Pull 93%
BBJ 90%
Row 99%
Carry 90%
Lunges no split
Wall balls 99%
Roxzone 13%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 70%
Sled pull faster than 93%
Burpee broad jump faster than 90%
Row faster than 99%
Farmers carry faster than 90%
Sandbag lunges —
Wall balls faster than 99%
Roxzone faster than 13%
Runs (8 km) faster than 83%

How much of the field Terry beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Roxzone (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:23 faster
Sled pull 1:37 faster
Burpee broad jump 1:48 faster
Row 0:50 faster
Farmers carry 0:38 faster
Wall balls 3:51 faster
Roxzone 4:19 slower
Runs (8 km) 7:10 faster

Terry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:10 faster); weakest: Roxzone (4:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Terry against the typical Open Men finisher

Terry1:18:15
3:424:254:353:024:324:034:384:164:544:125:041:465:286:074:1113:23
Typical Open Men1:36:29
4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Terry: 39:00 running, 25:55 at the stations and 13:23 in the roxzone; the longest station was the SkiErg (4:25).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).

See the numbers
Part Terry Typical Open Men
Run 1 3:42 4:12
SkiErg 4:25 4:49
Run 2 4:35 5:17
Sled push 3:02 3:25
Run 3 4:32 5:40
Sled pull 4:03 5:40
Run 4 4:38 5:42
Burpee broad jump 4:16 6:04
Run 5 4:54 5:51
Row 4:12 5:02
Run 6 5:04 5:45
Farmers carry 1:46 2:24
Run 7 5:28 5:50
Sandbag lunges — 6:03
Run 8 6:07 7:39
Wall balls 4:11 8:02
Roxzone 13:23 9:04
Finish 1:18:15 1:37:54

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:19 against the typical Open Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 1:18:15.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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