Terris Miller
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:21:15 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Terris Miller, Joshua Whitewhole field → | Pro Doubles Men · team 25-29 | 1:21:15 | 202nd of 27444th of 64 aged 25-29 | 44:36 | 28:24 | 8:20 | View results | See splits Hide splitsSkiErg4:00faster than 42%Sled push2:05fastest 45%Sled pull4:14faster than 39%Burpee broad jump2:42fastest 42%Row4:19fastest 48%Farmers carry1:29fastest 20%Sandbag lunges4:05faster than 37%Wall balls5:30faster than 27%Runs (8 km)44:36faster than 21%Roxzone8:20faster than 20%Run 13:20fastest 28%Run 25:13faster than 20%Run 36:08faster than 18%Run 45:51faster than 20%Run 55:46faster than 24%Run 66:17faster than 14%Run 76:17faster than 13%Run 85:46faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joshua White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 274 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terris against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Pro Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.