USA Terrance Matthews
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:58:36 (Dallas 2025) · Doubles Mixed 1:41:30 (Houston 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 45-49 | 2:01:30 | 4066th of 4,637 | 1:03:15 | 49:11 | 9:08 | splitsSkiErg4:30Sled push4:44Sled pull6:01Burpee broad jump9:31Row6:18Farmers carry3:20Sandbag lunges7:48Wall balls6:59Run 16:53Run 29:23Run 36:32Run 46:35Run 57:32Run 67:21Run 77:44Run 811:19Full report for this race → |
| Houston 2026 28 Mar 2026team: Terrance Matthews, Victoria Dominguezwhat the whole field did → | Doubles Mixed · team 35-39 | 1:41:30 | 1567th of 2,087 | 53:49 | 36:18 | 11:27 | splitsSkiErg4:12Sled push2:42Sled pull4:48Burpee broad jump6:13Row6:09Farmers carry2:06Sandbag lunges5:49Wall balls4:19Run 17:01Run 26:03Run 36:30Run 46:42Run 56:51Run 66:48Run 76:37Run 87:20Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 45-49 | 1:58:36 | 1856th of 2,075 | 1:04:16 | 44:17 | 10:08 | splitsSkiErg4:25Sled push3:23Sled pull4:12Burpee broad jump6:17Row6:05Farmers carry2:48Sandbag lunges9:40Wall balls7:27Run 111:01Run 27:06Run 37:14Run 47:29Run 57:49Run 67:30Run 78:19Run 87:52Full report for this race → |
| Dallas 2024 23 Nov 2024team: Terrance Matthews, Lorie Matthewswhat the whole field did → | Doubles Mixed · team 50-59 | 2:15:56 | 321st of 329 | 1:30:30 | 32:57 | 12:34 | splitsSkiErg4:26Sled push2:43Sled pull4:21Burpee broad jump4:35Row5:31Farmers carry1:56Sandbag lunges4:41Wall balls4:44Run 17:35Run 210:37Run 311:16Run 411:34Run 512:05Run 612:02Run 712:04Run 813:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terrance against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:23 against the typical Open Men finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:58:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
