CAN Terina West
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:43:44 at Toronto 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Terina West, Sarah Flemingwhole field → | Doubles Women · team 40-44 | 1:44:46 | 1103rd of 1,329129th of 156 aged 40-44 | 1:00:42 | 34:03 | 10:07 | View results | See splits Hide splitsSkiErg4:43fastest 44%Sled push2:03faster than 22%Sled pull4:23faster than 43%Burpee broad jump5:50faster than 14%Row5:12faster than 38%Farmers carry1:59faster than 49%Sandbag lunges4:37faster than 19%Wall balls5:16faster than 19%Runs (8 km)1:00:42faster than 20%Roxzone10:07faster than 6%Run 16:49faster than 24%Run 27:05faster than 19%Run 37:19faster than 24%Run 47:36faster than 19%Run 57:41faster than 21%Run 67:46faster than 18%Run 77:54faster than 17%Run 88:35faster than 17%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Victoria Chia, Terina Westwhole field → | Doubles Women · team 30-34 | 1:43:44 | 896th of 1,190202nd of 263 aged 30-34 | 1:05:37 | 28:42 | 9:29 | View results | See splits Hide splitsSkiErg5:00fastest 49%Sled push1:34fastest 15%Sled pull4:08fastest 33%Burpee broad jump3:09fastest 11%Row5:29faster than 42%Farmers carry1:49fastest 46%Sandbag lunges3:20fastest 30%Wall balls4:13fastest 30%Runs (8 km)1:05:37faster than 12%Roxzone9:29faster than 20%Run 16:06faster than 23%Run 27:36faster than 19%Run 37:39faster than 23%Run 48:49faster than 11%Run 58:02faster than 27%Run 68:33faster than 15%Run 710:57faster than 2%Run 87:57faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Terina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Ottawa 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Toronto 2025 · best of 2 | 1:51 |
| Sled pull | 4:08 | Toronto 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:09 | Toronto 2025 · best of 2 | 4:17 |
| Row | 5:12 | Ottawa 2026 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Toronto 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Toronto 2025 · best of 2 | 3:47 |
| Wall balls | 4:13 | Toronto 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:00:42 | Ottawa 2026 · best of 2 | 49:12 |
| Roxzone | 9:29 | Toronto 2025 · best of 2 | 7:49 |
How to read
Each station's best across Terina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sarah Fleming1 race
- Victoria Chia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,190 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Doubles Women finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
