Athlete · Open Women · 45-49 ·

USA

Teri Toth

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:09 (Dallas 2025) · Doubles Women 1:30:23 (Dallas 2025).

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1:37:09 best Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

top 50% best Open Women place · Dallas 2025 744th of 1,494 Open Women finishers there

1:30:23 latest race · Dallas 2025 first Doubles Women race Doubles Women with Jessika Blake

Wall balls strongest segment · Dallas 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:09Dallas 2025 · 2 races Doubles Women1:30:23Dallas 2025 · 1 race · with Jessika Blake

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:00 best 1:37:09

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Teri Toth, Jessika Blakewhat the whole field did →	Doubles Women · team 40-44	1:30:23	top 50% 755/1,529	52:05	31:57	6:25	splits SkiErg4:46Sled push2:00Sled pull5:30Burpee broad jump4:04Row5:23Farmers carry2:01Sandbag lunges4:28Wall balls3:45Run 16:16Run 26:06Run 36:35Run 46:50Run 56:18Run 66:42Run 76:19Run 87:02Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 45-49	1:37:09	top 50% 744/1,494	48:29	42:48	5:52	splits SkiErg5:23Sled push3:02Sled pull6:56Burpee broad jump7:21Row5:51Farmers carry2:37Sandbag lunges5:32Wall balls6:06Run 15:46Run 25:36Run 35:58Run 46:12Run 56:19Run 66:00Run 76:12Run 86:26Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 45-49	1:41:56	407th of 646	50:16	43:10	8:34	splits SkiErg5:34Sled push2:13Sled pull6:38Burpee broad jump8:10Row5:38Farmers carry2:17Sandbag lunges5:39Wall balls7:01Run 15:19Run 25:38Run 36:14Run 46:31Run 56:22Run 66:13Run 76:15Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 36%

Sled pull faster than 29%

Burpee broad jump faster than 39%

Row faster than 45%

Farmers carry faster than 27%

Sandbag lunges faster than 45%

Wall balls faster than 66%

Roxzone faster than 62%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:15 slower

Sled pull 0:56 slower

Burpee broad jump 0:38 slower

Row 0:05 slower

Farmers carry 0:20 slower

Sandbag lunges 0:10 slower

Wall balls 0:46 faster

Roxzone 0:40 faster

Runs (8 km) 0:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teri against the typical Open Women finisher

Teri1:37:09

5:465:235:363:025:586:566:127:216:195:516:002:376:125:326:266:065:52

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:56 against the typical Open Women finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown