GER Teresa Viola
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:18 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Alexandra Rukavina, Teresa Violawhat the whole field did → | Doubles Women · team 40-44 | 1:39:18 | 996th of 1,218108th of 135 aged 40-44 | 1:01:11 | 30:33 | 7:38 | View results | See splits Hide splitsSkiErg4:29fastest 26%Sled push1:59faster than 40%Sled pull3:38fastest 38%Burpee broad jump4:44faster than 25%Row5:00fastest 31%Farmers carry1:45faster than 43%Sandbag lunges4:09faster than 24%Wall balls4:49faster than 24%Runs (8 km)1:01:11faster than 10%Roxzone7:38faster than 31%Run 16:15faster than 11%Run 29:33faster than 1%Run 38:12faster than 8%Run 47:35faster than 16%Run 57:36faster than 19%Run 67:32faster than 18%Run 77:41faster than 16%Run 86:50faster than 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexandra Rukavina1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teresa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:18.
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- Every session written for your weak station, not a generic plan
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