AUS Teresa Stafford
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Teresa Stafford, Renae Twiggwhole field → | Doubles Women · team 45-49 | 1:09:54 | 70th of 1,3053rd of 98 aged 45-49 | 39:44 | 25:45 | 4:25† | View results | See splits Hide splitsSkiErg4:23fastest 18%Sled push1:28fastest 14%Sled pull3:16fastest 7%Burpee broad jump3:24fastest 16%Row4:43fastest 7%Farmers carry2:01fastest 10%Sandbag lunges2:48fastest 4%Wall balls3:42fastest 14%Runs (8 km)39:44fastest 7%Roxzone4:25Run 13:52fastest 11%Run 25:06fastest 9%Run 35:14fastest 5%Run 45:18fastest 7%Run 55:21fastest 6%Run 65:24fastest 7%Run 74:55fastest 7%Run 84:37fastest 10%Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Teresa Stafford, Renae Twiggwhole field → | Doubles Women · team 45-49 | 1:13:53 | 77th of 3754th of 22 aged 45-49 | 39:51 | 27:44 | 6:23 | View results | See splits Hide splitsSkiErg4:39faster than 39%Sled push1:29fastest 17%Sled pull4:20faster than 36%Burpee broad jump4:06faster than 46%Row4:50fastest 35%Farmers carry1:39fastest 36%Sandbag lunges2:56fastest 19%Wall balls3:45fastest 15%Runs (8 km)39:51fastest 19%Roxzone6:23fastest 20%Run 14:23fastest 23%Run 24:48fastest 19%Run 34:56fastest 13%Run 45:19fastest 28%Run 55:09fastest 19%Run 65:06fastest 17%Run 75:09fastest 19%Run 85:04fastest 20%Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Teresa Stafford, Mark Staffordwhole field → | Doubles Mixed · team 45-49 | 1:14:09 | 126th of 33411th of 34 aged 45-49 | 39:16 | 27:54 | 7:05 | View results | See splits Hide splitsSkiErg4:02fastest 29%Sled push1:31fastest 3%Sled pull3:21fastest 23%Burpee broad jump3:45faster than 38%Row4:38faster than 48%Farmers carry1:37fastest 31%Sandbag lunges4:33faster than 23%Wall balls4:27faster than 45%Runs (8 km)39:16fastest 32%Roxzone7:05fastest 46%Run 14:23fastest 40%Run 24:37fastest 29%Run 35:00fastest 31%Run 45:00fastest 32%Run 55:01fastest 28%Run 64:58fastest 30%Run 75:10fastest 37%Run 85:09fastest 39%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Renae Twigg, Teresa Staffordwhole field → | Doubles Women · team 45-49 | 1:12:58 | 280th of 2,4465th of 129 aged 45-49 | 38:48 | 25:52 | 8:21 | View results | See splits Hide splitsSkiErg4:32fastest 31%Sled push1:16fastest 4%Sled pull3:37fastest 20%Burpee broad jump3:31fastest 28%Row4:41fastest 8%Farmers carry1:42fastest 27%Sandbag lunges2:50fastest 9%Wall balls3:43fastest 18%Runs (8 km)38:48fastest 13%Roxzone8:21fastest 14%Run 12:49fastest 17%Run 24:51fastest 16%Run 35:00fastest 14%Run 45:01fastest 14%Run 55:03fastest 12%Run 65:11fastest 15%Run 75:07fastest 15%Run 85:49fastest 15%Full report for this race → |
| Perth 2025 5 Sep 2025team: Renae Twigg, Teresa Staffordwhole field → | Doubles Women · team 40-44 | 1:13:07 | 57th of 8127th of 86 aged 40-44 | 39:37 | 25:44 | 7:51 | View results | See splits Hide splitsSkiErg4:16fastest 17%Sled push1:25fastest 7%Sled pull3:31fastest 12%Burpee broad jump3:27fastest 14%Row4:53fastest 10%Farmers carry1:36fastest 17%Sandbag lunges2:50fastest 6%Wall balls3:46fastest 15%Runs (8 km)39:37fastest 10%Roxzone7:51fastest 17%Run 15:16fastest 11%Run 24:43fastest 12%Run 34:56fastest 11%Run 44:53fastest 10%Run 54:58fastest 10%Run 64:55fastest 11%Run 74:58fastest 12%Run 85:02fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Teresa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Perth 2025 · best of 4 | 4:48 |
| Sled push | 1:16 | Melbourne 2025 · best of 4 | 1:51 |
| Sled pull | 3:16 | Perth 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:24 | Perth 2026 · best of 4 | 4:17 |
| Row | 4:41 | Melbourne 2025 · best of 4 | 5:12 |
| Farmers carry | 1:36 | Perth 2025 · best of 4 | 1:52 |
| Sandbag lunges | 2:48 | Perth 2026 · best of 4 | 3:47 |
| Wall balls | 3:42 | Perth 2026 · best of 4 | 4:22 |
| Runs (8 km) | 38:48 | Melbourne 2025 · best of 4 | 49:12 |
| Roxzone | 6:23 | Brisbane (APAC Championship) 2026 · best of 3 | 7:49 |
How to read
Each station's best across Teresa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Renae Twigg3 races
- Mark Stafford1 race
- Renae Twigg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teresa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:54.
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Free to download. Used by more than 40,000 HYROX athletes.
