Athlete · Open Women · 40-44 ·

USA

Teresa So

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:00:51 (Taipei 2026) · Doubles Mixed 1:40:26 (Hong Kong 2025).

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2:00:51 Open Women time · Taipei 2026 also raced Doubles Mixed: each has its own best below

349th of 440 Open Women place · Taipei 2026 among Open Women finishers there

2:00:51 latest race · Taipei 2026 first Open Women race Open Women

Sled push strongest segment · Taipei 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:51Taipei 2026 · 1 race Doubles Mixed1:40:26Hong Kong 2025 · 1 race · with Andrea Casali

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2026 28 Feb 2026what the whole field did →	Open Women · 40-44	2:00:51	349th of 440	50:27	56:34	13:55	splits SkiErg5:38Sled push3:13Sled pull8:33Burpee broad jump8:42Row5:56Farmers carry4:01Sandbag lunges7:44Wall balls12:47Run 16:01Run 25:42Run 36:18Run 46:18Run 56:27Run 66:21Run 76:31Run 86:53Full report for this race →
Hong Kong 2025 26 Jul 2025team: Andrea Casali, Teresa Sowhat the whole field did →	Doubles Mixed · team 45-49	1:40:26	349th of 589	50:57	40:02	9:27	splits SkiErg4:33Sled push3:33Sled pull5:38Burpee broad jump5:55Row5:32Farmers carry2:18Sandbag lunges5:52Wall balls6:41Run 13:22Run 26:34Run 36:30Run 46:31Run 57:36Run 66:53Run 77:05Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Taipei 2026, against 440 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teresaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 56%

Sled pull faster than 15%

Burpee broad jump faster than 21%

Row faster than 38%

Farmers carry faster than 6%

Sandbag lunges faster than 15%

Wall balls faster than 12%

Roxzone faster than 6%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:07 faster

Sled pull 2:02 slower

Burpee broad jump 1:55 slower

Row 0:10 slower

Farmers carry 1:25 slower

Sandbag lunges 2:05 slower

Wall balls 5:02 slower

Roxzone 5:04 slower

Runs (8 km) 2:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teresa against the typical Open Women finisher

Teresa2:00:51

6:015:385:423:136:188:336:188:426:275:566:214:016:317:446:5312:4713:55

Typical Open Women1:40:43

6:195:415:353:205:476:315:486:476:025:465:572:365:555:396:247:458:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:04 against the typical Open Women finisher at Taipei 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown