Athlete · Doubles Women · team 30-39 ·

GBR

Teresa Grundy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:16:29 at London 2024.

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Doubles Women time2:16:29London 2024

Doubles Women place1663rdof 1,668 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 15% of Doubles Women at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Meghan Jenkins, Teresa Grundywhat the whole field did →	Doubles Women · team 30-39	2:16:29	1663rd of 1,668653rd of 654 aged 30-39	1:15:28	46:27	14:38	View results	See splits Hide splits SkiErg5:37Sled push2:48faster than 1%Sled pull6:50faster than 2%Burpee broad jump7:59faster than 1%Row5:33faster than 13%Farmers carry2:04faster than 15%Sandbag lunges6:46Wall balls8:50faster than 1%Runs (8 km)1:15:28Roxzone14:38Run 110:06faster than 1%Run 28:23faster than 1%Run 310:06Run 48:53Run 59:26Run 68:40faster than 1%Run 79:28Run 810:30faster than 1%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Meghan Jenkins1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

London 2024, against 1,668 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teresaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 2%

Sled pull faster than 2%

Burpee broad jump faster than 2%

Row faster than 14%

Farmers carry faster than 15%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:58 slower

Sled push 0:54 slower

Sled pull 2:38 slower

Burpee broad jump 3:44 slower

Row 0:26 slower

Farmers carry 0:18 slower

Sandbag lunges 3:13 slower

Wall balls 4:29 slower

Roxzone 6:29 slower

Runs (8 km) 29:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teresa against the typical Doubles Women finisher

Teresa2:16:29

10:065:378:232:4810:066:508:537:599:265:338:402:049:286:4610:308:5014:38

Typical Doubles Women1:24:02

7:104:395:151:545:264:125:304:155:365:075:341:465:343:336:014:218:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:29 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:16:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown