GBR Teresa Crook
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:02 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Francesca Taberner, Teresa Crookwhat the whole field did → | Doubles Women · team 45-49 | 1:54:02 | 2336th of 2,427176th of 180 aged 45-49 | 1:10:54 | 34:22 | 8:50 | View results | See splits Hide splitsSkiErg4:56faster than 28%Sled push2:47faster than 3%Sled pull5:17faster than 13%Burpee broad jump4:41faster than 34%Row5:39faster than 12%Farmers carry2:09faster than 13%Sandbag lunges3:40faster than 48%Wall balls5:13faster than 17%Runs (8 km)1:10:54faster than 1%Roxzone8:50faster than 16%Run 19:22faster than 1%Run 28:09faster than 2%Run 38:15faster than 3%Run 48:46faster than 2%Run 58:35faster than 3%Run 69:09faster than 1%Run 79:19faster than 1%Run 89:24faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Francesca Taberner1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teresa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:02.
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- Every session written for your weak station, not a generic plan
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