Athlete · Open Women · 40-44 ·

ESP

Teresa Belza Palomar

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:32:09 (Geneva 2025) · Doubles Mixed 1:21:14 (Barcelona 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:32:09 Open Women time · Geneva 2025 also raced Doubles Mixed: each has its own best below

496th of 502 Open Women place · Geneva 2025 among Open Women finishers there

1:21:14 latest race · Barcelona 2026 best Doubles Mixed time so far Doubles Mixed with Jens Weipert

Roxzone strongest segment · Geneva 2025 faster than 4% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:32:09Geneva 2025 · 1 race Doubles Mixed1:21:14Barcelona 2026 · 2 races · with Jens Weipert

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:14

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Teresa Belza Palomar, Jens Weipertwhat the whole field did →	Doubles Mixed · team 40-44	1:21:14	1129th of 2,057	49:14	26:48	5:16	splits SkiErg4:27Sled push3:00Sled pull3:25Burpee broad jump2:32Row4:05Farmers carry1:37Sandbag lunges3:54Wall balls3:48Run 15:59Run 25:51Run 36:13Run 46:13Run 56:08Run 66:18Run 76:27Run 86:08Full report for this race →
Madrid 2025 29 Nov 2025team: Jens Weipert, Teresa Belza Palomarwhat the whole field did →	Doubles Mixed · team 40-44	1:34:37	1369th of 1,659	55:22	30:22	8:58	splits SkiErg4:21Sled push2:53Sled pull4:08Burpee broad jump3:16Row4:14Farmers carry1:45Sandbag lunges4:47Wall balls4:58Run 16:27Run 26:23Run 36:36Run 46:47Run 56:58Run 67:00Run 77:09Run 88:06Full report for this race →
Geneva 2025 12 Oct 2025what the whole field did →	Open Women · 40-44	2:32:09	496th of 502	1:03:11	1:17:38	11:24	splits SkiErg7:11Sled push4:59Sled pull11:03Burpee broad jump11:43Row7:58Farmers carry3:31Sandbag lunges9:35Wall balls21:38Run 18:14Run 26:57Run 37:45Run 47:48Run 57:56Run 67:29Run 77:42Run 89:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Geneva 2025, against 502 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teresaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 3%

Row faster than 0%

Farmers carry faster than 1%

Sandbag lunges faster than 3%

Wall balls faster than 0%

Roxzone faster than 4%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:45 slower

Sled push 2:05 slower

Sled pull 5:11 slower

Burpee broad jump 5:21 slower

Row 2:29 slower

Farmers carry 1:26 slower

Sandbag lunges 4:46 slower

Wall balls 14:55 slower

Roxzone 4:24 slower

Runs (8 km) 18:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teresa against the typical Open Women finisher

Teresa2:32:09

8:147:116:574:597:4511:037:4811:437:567:587:293:317:429:359:2221:3811:24

Typical Open Women1:31:31

5:575:265:132:545:275:525:316:225:425:295:302:055:314:496:006:437:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 14:55 against the typical Open Women finisher at Geneva 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:32:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown