Terence Tay
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:47 at Taipei 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Terence Tay, Shirley Weewhole field → | Doubles Mixed · team 50-54 | 1:32:47 | 344th of 6186th of 12 aged 50-54 | 2:00:42 | 38:06 | — | View results | See splits Hide splitsSkiErg4:42fastest 45%Sled push2:38faster than 45%Sled pull5:08faster than 35%Burpee broad jump3:47faster than 44%Row5:31faster than 22%Farmers carry2:26faster than 13%Sandbag lunges6:56faster than 7%Wall balls6:58faster than 17%Runs (8 km)2:00:42faster than 14%Roxzone—Run 117:56Run 215:11Run 317:45Run 416:03Run 518:12Run 615:29Run 713:53Run 86:16Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Terence Tay, Shirley Weewhole field → | Doubles Mixed · team 50-54 | 1:34:11 | 167th of 2553rd of 10 aged 50-54 | 46:56 | 40:10 | 7:05† | View results | See splits Hide splitsSkiErg4:45faster than 29%Sled push3:00faster than 9%Sled pull5:06faster than 29%Burpee broad jump4:15faster than 25%Row5:36faster than 13%Farmers carry2:14faster than 16%Sandbag lunges6:46faster than 4%Wall balls8:28faster than 9%Runs (8 km)46:56faster than 48%Roxzone7:05Run 15:38fastest 50%Run 25:27fastest 49%Run 35:52faster than 42%Run 45:47faster than 49%Run 56:02faster than 44%Run 65:57faster than 46%Run 76:00faster than 44%Run 86:13faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Terence has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Yokohama 2025 | 4:20 |
| Sled push | 3:00 | Yokohama 2025 | 2:11 |
| Sled pull | 5:06 | Yokohama 2025 | 3:59 |
| Burpee broad jump | 4:15 | Yokohama 2025 | 3:35 |
| Row | 5:36 | Yokohama 2025 | 4:47 |
| Farmers carry | 2:14 | Yokohama 2025 | 1:50 |
| Sandbag lunges | 6:46 | Yokohama 2025 | 4:03 |
| Wall balls | 8:28 | Yokohama 2025 | 4:34 |
| Runs (8 km) | 46:56 | Yokohama 2025 | 45:36 |
How to read
Each station's best across Terence's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shirley Wee2 races
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 618 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terence against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:28 against the typical Doubles Mixed finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
