NED Terence Oosterling
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:17:53 at Rotterdam 2026.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Terence Oosterling, Ruud Sjollemawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:17:53 | 305th of 38529th of 41 aged 40-44 | 43:18 | 28:11 | 6:29 | View results | See splits Hide splitsSkiErg4:07faster than 36%Sled push2:13faster than 30%Sled pull4:06faster than 25%Burpee broad jump2:55faster than 42%Row4:10fastest 39%Farmers carry1:48faster than 24%Sandbag lunges4:17faster than 23%Wall balls4:35faster than 30%Runs (8 km)43:18faster than 15%Roxzone6:29faster than 18%Run 15:19faster than 11%Run 24:53faster than 17%Run 35:02faster than 23%Run 45:12faster than 19%Run 55:16faster than 21%Run 65:32faster than 11%Run 75:39faster than 12%Run 86:29faster than 12%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Terence Oosterling, Ruud Sjollemawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:27:06 | 474th of 49260th of 60 aged 40-44 | 44:21 | 33:01 | 9:49 | View results | See splits Hide splitsSkiErg3:44fastest 43%Sled push2:31faster than 12%Sled pull4:15faster than 26%Burpee broad jump3:59faster than 4%Row4:35faster than 7%Farmers carry2:51Sandbag lunges5:54faster than 1%Wall balls5:12faster than 14%Runs (8 km)44:21faster than 5%Roxzone9:49faster than 2%Run 13:36faster than 24%Run 24:47faster than 11%Run 35:14faster than 11%Run 45:44faster than 5%Run 56:09faster than 3%Run 66:04faster than 2%Run 76:17faster than 2%Run 86:33faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Terence has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Mechelen 2026 · best of 2 | 3:52 |
| Sled push | 2:13 | Rotterdam 2026 · best of 2 | 2:12 |
| Sled pull | 4:06 | Rotterdam 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:55 | Rotterdam 2026 · best of 2 | 2:43 |
| Row | 4:10 | Rotterdam 2026 · best of 2 | 4:16 |
| Farmers carry | 1:48 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:17 | Rotterdam 2026 · best of 2 | 3:36 |
| Wall balls | 4:35 | Rotterdam 2026 · best of 2 | 4:11 |
| Runs (8 km) | 43:18 | Rotterdam 2026 · best of 2 | 37:11 |
| Roxzone | 6:29 | Rotterdam 2026 · best of 2 | 5:38 |
Each station's best across Terence's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ruud Sjollema2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 385 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terence against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Pro Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:53.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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