GBR Terence Montgomery
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
122nd of 2,099 Open Men (faster than 94%). Against the 63 who finished around 1:12:11: most time gained on the eight runs (0:17), most lost on wall balls (1:14). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:48 | faster than 87% |
| SkiErg: | 4:17 | 4:49 | faster than 94% |
| Run 2: | 3:39 | 4:32 | faster than 92% |
| Sled push: | 2:20 | 3:17 | faster than 93% |
| Run 3: | 3:42 | 4:48 | faster than 96% |
| Sled pull: | 3:40 | 5:27 | faster than 95% |
| Run 4: | 3:45 | 4:51 | faster than 95% |
| Burpee broad jump: | 5:04 | 6:09 | faster than 74% |
| Run 5: | 3:54 | 4:59 | faster than 93% |
| Row: | 4:19 | 5:05 | faster than 98% |
| Run 6: | 3:52 | 4:57 | faster than 94% |
| Farmers carry: | 1:37 | 2:30 | faster than 96% |
| Run 7: | 3:56 | 4:57 | faster than 92% |
| Sandbag lunges: | 4:35 | 6:07 | faster than 86% |
| Run 8: | 5:27 | 7:05 | faster than 90% |
| Wall balls: | 6:40 | 8:40 | faster than 75% |
| Roxzone: | 8:51 | 12:39 | faster than 95% |
| Runs (8 km) | 31:22 | 40:11 | faster than 94% |
| Stations (8) | 32:32 | ||
| Finish | 1:12:42 | 1:36:16 | 122nd of 2,099 · faster than 94% |
49th of 1,452 Doubles Mixed (faster than 96%). Against the 44 who finished around 1:08:54: most time gained on the roxzone (0:42), most lost on burpee broad jump (0:55). Runs 5 to 8 took 1:54 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 8:06 | faster than 95% |
| SkiErg: | 3:58 | 4:38 | faster than 96% |
| Run 2: | 3:37 | 5:06 | faster than 96% |
| Sled push: | 1:41 | 2:43 | faster than 97% |
| Run 3: | 4:43 | 5:16 | faster than 72% |
| Sled pull: | 3:05 | 4:53 | faster than 97% |
| Run 4: | 3:44 | 5:18 | faster than 97% |
| Burpee broad jump: | 3:49 | 4:00 | faster than 57% |
| Run 5: | 3:52 | 5:24 | faster than 95% |
| Row: | 4:08 | 5:04 | faster than 98% |
| Run 6: | 3:52 | 5:20 | faster than 95% |
| Farmers carry: | 1:33 | 1:58 | faster than 94% |
| Run 7: | 3:44 | 5:24 | faster than 97% |
| Sandbag lunges: | 3:18 | 4:35 | faster than 92% |
| Run 8: | 4:31 | 6:48 | faster than 96% |
| Wall balls: | 3:55 | 4:59 | faster than 89% |
| Roxzone: | 7:20 | 12:01 | faster than 97% |
| Runs (8 km) | 33:48 | 46:57 | faster than 95% |
| Stations (8) | 25:27 | ||
| Finish | 1:06:32 | 1:33:18 | 49th of 1,452 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Annabel Montgomery1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Terence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 74%).
See the numbers
| Part | Terence: faster than |
|---|---|
| Ski | 95% |
| Push | 94% |
| Pull | 96% |
| BBJ | 74% |
| Row | 99% |
| Carry | 96% |
| Lunges | 87% |
| Wall balls | 75% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Terence beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Terence's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:49 faster); weakest: SkiErg (0:32 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terence against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Terence: 31:26 running, 32:32 at the stations and 8:51 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Terence | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:48 |
| SkiErg | 4:17 | 4:49 |
| Run 2 | 3:39 | 4:32 |
| Sled push | 2:20 | 3:17 |
| Run 3 | 3:42 | 4:48 |
| Sled pull | 3:40 | 5:27 |
| Run 4 | 3:45 | 4:51 |
| Burpee broad jump | 5:04 | 6:09 |
| Run 5 | 3:54 | 4:59 |
| Row | 4:19 | 5:05 |
| Run 6 | 3:52 | 4:57 |
| Farmers carry | 1:37 | 2:30 |
| Run 7 | 3:56 | 4:57 |
| Sandbag lunges | 4:35 | 6:07 |
| Run 8 | 5:27 | 7:05 |
| Wall balls | 6:40 | 8:40 |
| Roxzone | 8:51 | 12:39 |
| Finish | 1:12:42 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:42.
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