NED Tera Hendriks
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Vince Vissers, Tera Hendrikswhole field → | Doubles Mixed · team 30-34 | 1:14:58 | 497th of 2,213109th of 431 aged 30-34 | 41:57 | 27:22 | 5:45 | View results | See splits Hide splitsSkiErg4:12fastest 11%Sled push2:03faster than 40%Sled pull2:53fastest 8%Burpee broad jump2:58fastest 16%Row4:35fastest 25%Farmers carry2:16faster than 7%Sandbag lunges4:23faster than 39%Wall balls4:02fastest 19%Runs (8 km)41:57fastest 26%Roxzone5:45fastest 18%Run 14:56fastest 20%Run 24:33fastest 16%Run 35:10fastest 27%Run 45:16fastest 29%Run 55:09fastest 22%Run 65:34fastest 42%Run 75:33fastest 38%Run 85:50fastest 25%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ruby Schoofs, Tera Hendrikswhole field → | Doubles Women · team 25-29 | 1:17:02 | 150th of 1,12457th of 337 aged 25-29 | 46:32 | 26:22 | 4:12 | View results | See splits Hide splitsSkiErg4:29fastest 24%Sled push1:31fastest 3%Sled pull3:30fastest 23%Burpee broad jump3:12fastest 8%Row4:45fastest 14%Farmers carry1:46fastest 18%Sandbag lunges3:12fastest 28%Wall balls3:57fastest 25%Runs (8 km)46:32fastest 21%Roxzone4:12fastest 5%Run 15:01fastest 12%Run 25:29fastest 14%Run 35:52fastest 17%Run 45:59fastest 21%Run 56:16fastest 27%Run 66:43fastest 48%Run 76:17fastest 32%Run 84:57fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ruby Schoofs1 race
- Vince Vissers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tera against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:27 against the typical Doubles Mixed finisher at Rotterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
