FRA Teo Lacharmoise
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
413th of 740 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:20 | faster than 52% |
| SkiErg: | 4:12 | 4:13 | faster than 55% |
| Run 2: | 4:20 | 4:06 | faster than 36% |
| Sled push: | 4:49 | 3:22 | faster than 12% |
| Run 3: | 4:59 | 4:28 | faster than 24% |
| Sled pull: | 5:52 | 5:48 | faster than 48% |
| Run 4: | 5:08 | 4:30 | faster than 20% |
| Burpee broad jump: | 4:32 | 4:16 | faster than 42% |
| Run 5: | 4:51 | 4:35 | faster than 36% |
| Row: | 4:28 | 4:29 | faster than 52% |
| Run 6: | 4:44 | 4:29 | faster than 36% |
| Farmers carry: | 1:45 | 2:02 | faster than 76% |
| Run 7: | 5:15 | 4:31 | faster than 19% |
| Sandbag lunges: | 4:27 | 5:05 | faster than 69% |
| Run 8: | 5:34 | 5:26 | faster than 44% |
| Wall balls: | 6:05 | 6:29 | faster than 58% |
| Roxzone: | 8:02 | 7:53 | faster than 47% |
| Runs (8 km) | 37:07 | 34:41 | faster than 32% |
| Stations (8) | 36:10 | ||
| Finish | 1:21:16 | 1:19:15 | 413th of 740 · faster than 44% |
79th of 122 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:33 | faster than 64% |
| SkiErg: | 3:53 | 3:41 | faster than 19% |
| Run 2: | 4:49 | 4:32 | faster than 34% |
| Sled push: | 1:40 | 1:46 | faster than 75% |
| Run 3: | 5:50 | 4:59 | faster than 16% |
| Sled pull: | 4:09 | 3:50 | faster than 35% |
| Run 4: | 5:15 | 4:55 | faster than 38% |
| Burpee broad jump: | 3:19 | 2:38 | faster than 14% |
| Run 5: | 5:37 | 5:03 | faster than 29% |
| Row: | 4:29 | 4:11 | faster than 19% |
| Run 6: | 5:10 | 4:55 | faster than 35% |
| Farmers carry: | 1:43 | 1:42 | faster than 48% |
| Run 7: | 5:30 | 5:00 | faster than 29% |
| Sandbag lunges: | 3:52 | 3:28 | faster than 31% |
| Run 8: | 5:27 | 5:02 | faster than 33% |
| Wall balls: | 3:55 | 3:51 | faster than 45% |
| Roxzone: | 6:14 | 5:47 | faster than 37% |
| Runs (8 km) | 40:01 | 37:17 | faster than 34% |
| Stations (8) | 27:00 | ||
| Finish | 1:13:10 | 1:09:06 | 79th of 122 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Antonio Allagrande1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Teo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Teo: faster than |
|---|---|
| Ski | 55% |
| Push | 13% |
| Pull | 48% |
| BBJ | 42% |
| Row | 53% |
| Carry | 77% |
| Lunges | 70% |
| Wall balls | 58% |
| Roxzone | 47% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Teo beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Teo's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:38 faster); weakest: Runs (8 km) (2:26 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Teo: 37:10 running, 36:10 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Teo | Typical Pro Men |
|---|---|---|
| Run 1 | 2:19 | 2:20 |
| SkiErg | 4:12 | 4:13 |
| Run 2 | 4:20 | 4:06 |
| Sled push | 4:49 | 3:22 |
| Run 3 | 4:59 | 4:28 |
| Sled pull | 5:52 | 5:48 |
| Run 4 | 5:08 | 4:30 |
| Burpee broad jump | 4:32 | 4:16 |
| Run 5 | 4:51 | 4:35 |
| Row | 4:28 | 4:29 |
| Run 6 | 4:44 | 4:29 |
| Farmers carry | 1:45 | 2:02 |
| Run 7 | 5:15 | 4:31 |
| Sandbag lunges | 4:27 | 5:05 |
| Run 8 | 5:34 | 5:26 |
| Wall balls | 6:05 | 6:29 |
| Roxzone | 8:02 | 7:53 |
| Finish | 1:21:16 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:27 against the typical Pro Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
