AUS Teisha Hickleton
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,245th of 1,666 Open Women (faster than 25%). Against the 49 who finished around 1:42:44: most time gained on the eight runs (2:53), most lost on sandbag lunges (1:23). Runs 5 to 8 took 6:26 more than runs 1 to 4 (them: 5:29 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:00 | faster than 45% |
| SkiErg: | 4:55 | 5:04 | faster than 68% |
| Run 2: | 5:12 | 5:14 | faster than 51% |
| Sled push: | 2:06 | 2:31 | faster than 80% |
| Run 3: | 5:29 | 5:25 | faster than 47% |
| Sled pull: | 6:42 | 5:30 | faster than 21% |
| Run 4: | 5:44 | 5:30 | faster than 41% |
| Burpee broad jump: | 8:14 | 6:12 | faster than 19% |
| Run 5: | 5:59 | 5:39 | faster than 37% |
| Row: | 5:50 | 5:19 | faster than 14% |
| Run 6: | 5:51 | 5:38 | faster than 40% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 5:43 | 5:33 | faster than 42% |
| Sandbag lunges: | 7:20 | 4:56 | faster than 10% |
| Run 8: | 8:21 | 6:37 | faster than 17% |
| Wall balls: | 8:21 | 5:57 | faster than 16% |
| Roxzone: | 11:40 | 9:51 | faster than 22% |
| Runs (8 km) | 45:18 | 42:42 | faster than 37% |
| Stations (8) | 45:38 | ||
| Finish | 1:42:32 | 1:30:38 | 1245th of 1,666 · faster than 25% |
542nd of 1,057 Doubles Women (faster than 48%). Against the 33 who finished around 1:26:17: most time gained on row (0:07), most lost on sandbag lunges (0:36). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:30 | faster than 58% |
| SkiErg: | 4:46 | 4:32 | faster than 20% |
| Run 2: | 6:12 | 6:01 | faster than 42% |
| Sled push: | 1:34 | 1:38 | faster than 62% |
| Run 3: | 6:24 | 6:24 | faster than 50% |
| Sled pull: | 3:49 | 3:53 | faster than 55% |
| Run 4: | 6:45 | 6:30 | faster than 40% |
| Burpee broad jump: | 4:24 | 4:02 | faster than 35% |
| Run 5: | 6:41 | 6:39 | faster than 49% |
| Row: | 4:59 | 5:03 | faster than 57% |
| Run 6: | 6:25 | 6:35 | faster than 56% |
| Farmers carry: | 2:10 | 1:52 | faster than 15% |
| Run 7: | 6:15 | 6:32 | faster than 61% |
| Sandbag lunges: | 4:07 | 3:37 | faster than 29% |
| Run 8: | 6:34 | 6:35 | faster than 51% |
| Wall balls: | 4:28 | 4:08 | faster than 33% |
| Roxzone: | 7:54 | 8:04 | faster than 53% |
| Runs (8 km) | 48:37 | 49:11 | faster than 53% |
| Stations (8) | 30:17 | ||
| Finish | 1:26:43 | 1:26:17 | 542nd of 1,057 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maggie Minkou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Teisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Teisha: faster than |
|---|---|
| Ski | 68% |
| Push | 81% |
| Pull | 21% |
| BBJ | 20% |
| Row | 14% |
| Carry | 50% |
| Lunges | 10% |
| Wall balls | 16% |
| Roxzone | 23% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Teisha beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Teisha's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:25 faster); weakest: Runs (8 km) (2:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teisha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Teisha: 45:22 running, 45:38 at the stations and 11:40 in the roxzone; the longest station was the wall balls (8:21) and the shortest the sled push (2:06).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Teisha | Typical Open Women |
|---|---|---|
| Run 1 | 3:03 | 3:00 |
| SkiErg | 4:55 | 5:04 |
| Run 2 | 5:12 | 5:14 |
| Sled push | 2:06 | 2:31 |
| Run 3 | 5:29 | 5:25 |
| Sled pull | 6:42 | 5:30 |
| Run 4 | 5:44 | 5:30 |
| Burpee broad jump | 8:14 | 6:12 |
| Run 5 | 5:59 | 5:39 |
| Row | 5:50 | 5:19 |
| Run 6 | 5:51 | 5:38 |
| Farmers carry | 2:10 | 2:10 |
| Run 7 | 5:43 | 5:33 |
| Sandbag lunges | 7:20 | 4:56 |
| Run 8 | 8:21 | 6:37 |
| Wall balls | 8:21 | 5:57 |
| Roxzone | 11:40 | 9:51 |
| Finish | 1:42:32 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:24 against the typical Open Women finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
