CAN Tegan Phillips
4 HYROX races over 2 seasons. Best Open Women time: 1:26:24 at Paris 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tegan Phillips at each race, oldest on the left; lower is faster.The best was 1:26:24 at Paris (Oct 2025); Tegan Phillips was 13:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:40:32 |
| Paris | Oct 2025 | Open Women | 1:26:24 |
| London ExCeL | Dec 2025 | Open Women | 1:28:10 |
| Ottawa | May 2026 | Open Women | 1:27:14 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:08 faster (1:40:32 to 1:26:24).
4 results at 4 races
330th of 1,316 Open Women (faster than 74%). Against the 40 who finished around 1:27:14: most time gained on the eight runs (0:33), most lost on sandbag lunges (1:09). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:47 | faster than 82% |
| SkiErg: | 4:48 | 5:14 | faster than 89% |
| Run 2: | 5:18 | 5:54 | faster than 75% |
| Sled push: | 2:19 | 2:48 | faster than 80% |
| Run 3: | 5:25 | 6:12 | faster than 78% |
| Sled pull: | 4:42 | 5:51 | faster than 83% |
| Run 4: | 5:25 | 6:14 | faster than 79% |
| Burpee broad jump: | 6:44 | 6:51 | faster than 52% |
| Run 5: | 5:42 | 6:19 | faster than 73% |
| Row: | 5:23 | 5:24 | faster than 51% |
| Run 6: | 5:32 | 6:15 | faster than 76% |
| Farmers carry: | 1:50 | 2:24 | faster than 95% |
| Run 7: | 5:35 | 6:15 | faster than 72% |
| Sandbag lunges: | 5:56 | 5:29 | faster than 38% |
| Run 8: | 6:16 | 6:50 | faster than 66% |
| Wall balls: | 6:13 | 6:48 | faster than 61% |
| Roxzone: | 5:19 | 6:54 | faster than 82% |
| Runs (8 km) | 44:05 | 49:53 | faster than 76% |
| Stations (8) | 37:55 | ||
| Finish | 1:27:14 | 1:38:21 | 330th of 1,316 · faster than 74% |
1,208th of 2,921 Open Women (faster than 58%). Against the 88 who finished around 1:27:38: most time gained on sled pull (0:51), most lost on sandbag lunges (1:00). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:39 | faster than 67% |
| SkiErg: | 5:20 | 5:33 | faster than 71% |
| Run 2: | 3:58 | 4:20 | faster than 72% |
| Sled push: | 2:22 | 2:46 | faster than 79% |
| Run 3: | 4:15 | 4:30 | faster than 65% |
| Sled pull: | 4:20 | 5:34 | faster than 91% |
| Run 4: | 4:25 | 4:35 | faster than 59% |
| Burpee broad jump: | 6:50 | 6:43 | faster than 47% |
| Run 5: | 4:23 | 4:39 | faster than 65% |
| Row: | 5:47 | 5:34 | faster than 33% |
| Run 6: | 4:39 | 4:37 | faster than 47% |
| Farmers carry: | 1:25 | 2:11 | fastest in the field |
| Run 7: | 4:35 | 4:36 | faster than 50% |
| Sandbag lunges: | 5:39 | 5:02 | faster than 32% |
| Run 8: | 6:51 | 6:33 | faster than 41% |
| Wall balls: | 6:54 | 6:49 | faster than 48% |
| Roxzone: | 13:09 | 13:10 | faster than 50% |
| Runs (8 km) | 36:28 | 37:29 | faster than 58% |
| Stations (8) | 38:37 | ||
| Finish | 1:28:10 | 1:31:10 | 1208th of 2,921 · faster than 58% |
338th of 1,462 Open Women (faster than 76%). Against the 44 who finished around 1:27:09: most time gained on sled pull (0:46), most lost on sandbag lunges (0:52). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:54 | faster than 63% |
| SkiErg: | 4:46 | 5:11 | faster than 90% |
| Run 2: | 5:05 | 5:42 | faster than 77% |
| Sled push: | 2:08 | 3:07 | faster than 97% |
| Run 3: | 5:23 | 6:01 | faster than 77% |
| Sled pull: | 4:51 | 6:10 | faster than 88% |
| Run 4: | 5:27 | 6:00 | faster than 73% |
| Burpee broad jump: | 6:29 | 6:54 | faster than 58% |
| Run 5: | 5:41 | 6:08 | faster than 67% |
| Row: | 5:12 | 5:24 | faster than 71% |
| Run 6: | 5:35 | 6:01 | faster than 67% |
| Farmers carry: | 1:31 | 2:11 | faster than 98% |
| Run 7: | 5:33 | 6:03 | faster than 70% |
| Sandbag lunges: | 5:46 | 5:35 | faster than 45% |
| Run 8: | 6:17 | 6:41 | faster than 63% |
| Wall balls: | 6:07 | 7:09 | faster than 69% |
| Roxzone: | 6:01 | 7:16 | faster than 80% |
| Runs (8 km) | 43:37 | 47:39 | faster than 71% |
| Stations (8) | 36:50 | ||
| Finish | 1:26:24 | 1:37:33 | 338th of 1,462 · faster than 76% |
462nd of 747 Open Women (faster than 38%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:43 | faster than 58% |
| SkiErg: | 5:02 | 5:05 | faster than 57% |
| Run 2: | 5:29 | 5:32 | faster than 52% |
| Sled push: | 2:13 | 2:51 | faster than 90% |
| Run 3: | 8:44 | 5:48 | faster than 1% |
| Sled pull: | 5:49 | 6:22 | faster than 65% |
| Run 4: | 6:13 | 5:51 | faster than 33% |
| Burpee broad jump: | 5:00 | 6:40 | faster than 83% |
| Run 5: | 6:26 | 6:01 | faster than 33% |
| Row: | 5:27 | 5:20 | faster than 41% |
| Run 6: | 6:21 | 5:56 | faster than 33% |
| Farmers carry: | 1:46 | 2:13 | faster than 90% |
| Run 7: | 6:30 | 5:57 | faster than 26% |
| Sandbag lunges: | 6:03 | 4:58 | faster than 22% |
| Run 8: | 8:27 | 6:41 | faster than 15% |
| Wall balls: | 7:33 | 6:39 | faster than 34% |
| Roxzone: | 9:00 | 7:43 | faster than 26% |
| Runs (8 km) | 52:42 | 46:46 | faster than 21% |
| Stations (8) | 38:53 | ||
| Finish | 1:40:32 | 1:35:33 | 462nd of 747 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tegan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Paris 2025 · best of 4 | 5:16 |
| Sled push | 2:08 | Paris 2025 · best of 4 | 2:55 |
| Sled pull | 4:20 | London ExCeL 2025 · best of 4 | 5:47 |
| Burpee broad jump | 5:00 | Paris 2024 · best of 4 | 6:46 |
| Row | 5:12 | Paris 2025 · best of 4 | 5:31 |
| Farmers carry | 1:25 | London ExCeL 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:39 | London ExCeL 2025 · best of 4 | 5:13 |
| Wall balls | 6:07 | Paris 2025 · best of 4 | 6:43 |
| Runs (8 km) | 36:28 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 5:19 | Ottawa 2026 · best of 4 | 7:57 |
How to read
Each station's best across Tegan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 1,462 Open Women
Shape of the race
This chart shows where Tegan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 46%).
See the numbers
| Part | Tegan: faster than |
|---|---|
| Ski | 90% |
| Push | 98% |
| Pull | 89% |
| BBJ | 58% |
| Row | 71% |
| Carry | 99% |
| Lunges | 46% |
| Wall balls | 70% |
| Roxzone | 81% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tegan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tegan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:02 faster); weakest: Sandbag lunges (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tegan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tegan: 43:39 running, 36:50 at the stations and 6:01 in the roxzone; the longest station was the burpee broad jumps (6:29).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Tegan | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 4:54 |
| SkiErg | 4:46 | 5:11 |
| Run 2 | 5:05 | 5:42 |
| Sled push | 2:08 | 3:07 |
| Run 3 | 5:23 | 6:01 |
| Sled pull | 4:51 | 6:10 |
| Run 4 | 5:27 | 6:00 |
| Burpee broad jump | 6:29 | 6:54 |
| Run 5 | 5:41 | 6:08 |
| Row | 5:12 | 5:24 |
| Run 6 | 5:35 | 6:01 |
| Farmers carry | 1:31 | 2:11 |
| Run 7 | 5:33 | 6:03 |
| Sandbag lunges | 5:46 | 5:35 |
| Run 8 | 6:17 | 6:41 |
| Wall balls | 6:07 | 7:09 |
| Roxzone | 6:01 | 7:16 |
| Finish | 1:26:24 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:24.
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