GBR Tegan Green
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:13:30 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Tegan Green, Rik McGlynnwhole field → | Doubles Mixed · team 25-29 | 1:13:30 | 646th of 2,365152nd of 481 aged 25-29 | 41:58 | 28:37 | 2:55† | View results | See splits Hide splitsSkiErg4:10fastest 23%Sled push2:41faster than 18%Sled pull4:49faster than 8%Burpee broad jump3:16fastest 23%Row4:37fastest 32%Farmers carry2:08fastest 30%Sandbag lunges3:03fastest 14%Wall balls3:53fastest 18%Runs (8 km)41:58fastest 28%Roxzone2:55Run 15:11fastest 23%Run 24:50fastest 27%Run 35:10fastest 29%Run 45:20fastest 36%Run 55:17fastest 30%Run 65:23fastest 26%Run 74:54fastest 28%Run 85:56fastest 31%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Richard McGlynn, Tegan Greenwhole field → | Doubles Mixed · team 25-29 | 1:13:34 | 491st of 2,163110th of 435 aged 25-29 | 42:28 | 23:50‡ | 7:19 | View results | See splits Hide splitsSkiErg4:10fastest 27%Sled push1:39fastest 6%Sled pull3:36fastest 49%Burpee broad jump3:13fastest 32%Row4:54fastest 49%Farmers carry1:33fastest 9%Sandbag lunges0:07‡Wall balls4:38fastest 41%Runs (8 km)42:28fastest 26%Roxzone7:19faster than 14%Run 15:21fastest 34%Run 24:58fastest 26%Run 35:20fastest 30%Run 45:09fastest 23%Run 55:18fastest 25%Run 65:08fastest 20%Run 75:19fastest 26%Run 86:00fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tegan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 1:39 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:36 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:13 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:37 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:03 | Cardiff 2026 | 4:03 |
| Wall balls | 3:53 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:58 | Cardiff 2026 · best of 2 | 45:36 |
| Roxzone | 7:19 | Glasgow 2026 | 7:11 |
How to read
Each station's best across Tegan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Richard McGlynn1 race
- Rik McGlynn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tegan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Doubles Mixed finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
