Athlete · Pro Men · 30-34 · SIN SIN

Ted Chua

www.roxtimes.com/athletes/ted-chua-69910c93

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Best Pro Men time1:21:12Singapore 2026
Best Pro Men place48thof 192 · Singapore 2026
Latest race1:21:12Singapore 2026 · Pro MenTed's best Pro Men time so far
Strongest part of the raceRoxzonefaster than 90% of Pro Men at Singapore 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:30:001:35:001:40:00 best 1:21:12

This line shows the finish time of Ted Chua at each race, oldest on the left; lower is faster.The best was 1:21:12 at Singapore (Apr 2026); Ted Chua was 22:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore National Stadium Jun 2024 Pro Men 1:43:47
Singapore Apr 2026 Pro Men 1:21:12

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Pro Men, 30-34 1:21:12 48th of 192; 16th of 46 aged 30-34 33:40 42:13 5:23 Runs 33:40 · Stations 42:13 · Roxzone 5:23

48th of 192 Pro Men (faster than 75%).

Ted Chua at HYROX Singapore 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 192 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 192 Pro Men here
Run 1: 2:55 3:28 faster than 85%
SkiErg: 4:24 4:30 faster than 66%
Run 2: 4:06 4:54 faster than 82%
Sled push: 6:27 5:17 faster than 25%
Run 3: 4:21 5:18 faster than 85%
Sled pull: 6:46 6:52 faster than 52%
Run 4: 4:24 5:27 faster than 84%
Burpee broad jump: 4:36 5:06 faster than 64%
Run 5: 4:23 5:39 faster than 90%
Row: 4:29 4:54 faster than 83%
Run 6: 4:26 5:33 faster than 83%
Farmers carry: 2:56 3:01 faster than 52%
Run 7: 4:33 5:41 faster than 82%
Sandbag lunges: 4:49 6:12 faster than 78%
Run 8: 4:37 5:59 faster than 85%
Wall balls: 7:46 9:12 faster than 65%
Roxzone: 5:23 8:06 faster than 89%
Runs (8 km) 33:40 42:30 faster than 86%
Stations (8) 42:13
Finish 1:21:12 1:37:00 48th of 192 · faster than 75%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Titus Tan 1:07:21 191st of 468; 65th of 135 aged 25-29 32:39 27:44 7:02 Runs 32:39 · Stations 27:44 · Roxzone 7:02

191st of 468 Pro Doubles Men (faster than 59%).

Ted Chua at HYROX Melbourne 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 468 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 468 Pro Doubles Men here
Run 1: 2:37 2:30 faster than 37%
SkiErg: 3:59 3:50 faster than 30%
Run 2: 3:59 4:15 faster than 66%
Sled push: 2:41 1:59 faster than 12%
Run 3: 4:07 4:36 faster than 74%
Sled pull: 5:10 4:12 faster than 20%
Run 4: 4:07 4:37 faster than 76%
Burpee broad jump: 1:58 2:40 faster than 94%
Run 5: 4:18 4:40 faster than 70%
Row: 3:56 4:15 faster than 88%
Run 6: 4:22 4:36 faster than 62%
Farmers carry: 1:55 1:40 faster than 18%
Run 7: 4:23 4:40 faster than 65%
Sandbag lunges: 3:56 3:37 faster than 34%
Run 8: 4:49 5:23 faster than 74%
Wall balls: 4:09 4:13 faster than 53%
Roxzone: 7:02 7:42 faster than 69%
Runs (8 km) 32:39 35:15 faster than 68%
Stations (8) 27:44
Finish 1:07:21 1:09:45 191st of 468 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Titus Tan 1:03:23 38th of 819; 8th of 129 aged 25-29 34:41 23:30 5:16 Runs 34:41 · Stations 23:30 · Roxzone 5:16

38th of 819 Doubles Men (faster than 95%).

Ted Chua at HYROX Singapore Expo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 819 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 819 Doubles Men here
Run 1: 3:07 4:28 faster than 97%
SkiErg: 3:53 4:20 faster than 94%
Run 2: 4:06 5:31 faster than 94%
Sled push: 1:43 2:01 faster than 83%
Run 3: 4:22 5:51 faster than 94%
Sled pull: 3:03 3:57 faster than 90%
Run 4: 4:30 5:54 faster than 92%
Burpee broad jump: 2:01 3:27 faster than 97%
Run 5: 4:38 6:00 faster than 91%
Row: 4:00 4:42 faster than 98%
Run 6: 4:35 5:58 faster than 91%
Farmers carry: 1:44 1:43 faster than 48%
Run 7: 4:21 6:08 faster than 96%
Sandbag lunges: 2:37 4:02 faster than 97%
Run 8: 5:06 7:30 faster than 95%
Wall balls: 4:29 4:39 faster than 56%
Roxzone: 5:16 8:55 faster than 97%
Runs (8 km) 34:41 47:39 faster than 95%
Stations (8) 23:30
Finish 1:03:23 1:25:46 38th of 819 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:43:47 53rd of 123; 9th of 23 aged 25-29 38:32 57:50 7:29 Runs 38:32 · Stations 57:50 · Roxzone 7:29

53rd of 123 Pro Men (faster than 57%).

Ted Chua at HYROX Singapore National Stadium 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 123 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 123 Pro Men here
Run 1: 4:39 5:16 faster than 75%
SkiErg: 4:21 4:36 faster than 72%
Run 2: 4:18 5:01 faster than 82%
Sled push: 4:54 4:23 faster than 34%
Run 3: 4:36 5:28 faster than 85%
Sled pull: 24:45 9:44 faster than 3%
Run 4: 4:41 5:38 faster than 86%
Burpee broad jump: 3:51 5:19 faster than 84%
Run 5: 4:49 5:42 faster than 81%
Row: 4:38 5:01 faster than 86%
Run 6: 5:00 5:41 faster than 78%
Farmers carry: 3:51 2:59 faster than 16%
Run 7: 5:02 5:45 faster than 81%
Sandbag lunges: 4:34 5:53 faster than 81%
Run 8: 5:32 7:10 faster than 81%
Wall balls: 6:56 8:17 faster than 72%
Roxzone: 7:29 9:41 faster than 67%
Runs (8 km) 38:32 46:22 faster than 82%
Stations (8) 57:50
Finish 1:43:47 1:47:05 53rd of 123 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Ted has done each station

Part Best Race Typical
SkiErg 4:21 Singapore National Stadium 2024 · best of 2 4:17
Sled push 4:54 Singapore National Stadium 2024 · best of 2 3:45
Sled pull 6:46 Singapore 2026 · best of 2 5:43
Burpee broad jump 3:51 Singapore National Stadium 2024 · best of 2 4:25
Row 4:29 Singapore 2026 · best of 2 4:35
Farmers carry 2:56 Singapore 2026 · best of 2 2:11
Sandbag lunges 4:34 Singapore National Stadium 2024 · best of 2 5:03
Wall balls 6:56 Singapore National Stadium 2024 · best of 2 6:49
Runs (8 km) 33:40 Singapore 2026 · best of 2 36:58
Roxzone 5:23 Singapore 2026 · best of 2 6:13
How to read

Each station's best across Ted's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Singapore 2026, against 192 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tededge = faster than everyone, centre = slowest

This chart shows where Ted sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Push (faster than 25%).

See the numbers
Part Ted: faster than
Ski 66%
Push 25%
Pull 53%
BBJ 64%
Row 84%
Carry 52%
Lunges 79%
Wall balls 65%
Roxzone 90%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 25%
Sled pull faster than 53%
Burpee broad jump faster than 64%
Row faster than 84%
Farmers carry faster than 52%
Sandbag lunges faster than 79%
Wall balls faster than 65%
Roxzone faster than 90%
Runs (8 km) faster than 86%

How much of the field Ted beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Sled push (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 1:10 slower
Sled pull 0:06 faster
Burpee broad jump 0:30 faster
Row 0:25 faster
Farmers carry 0:05 faster
Sandbag lunges 1:23 faster
Wall balls 1:26 faster
Roxzone 2:43 faster
Runs (8 km) 8:50 faster

Ted's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:50 faster); weakest: Sled push (1:10 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ted against the typical Pro Men finisher

Ted1:21:12
2:554:244:066:274:216:464:244:364:234:294:262:564:334:494:377:465:23
Typical Pro Men1:35:09
3:284:304:545:175:186:525:275:065:394:545:333:015:416:125:599:128:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ted: 33:45 running, 42:13 at the stations and 5:23 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Pro Men: 42:00 running, 45:05 at the stations and 8:06 in the roxzone; the longest station was the wall balls (9:12).

See the numbers
Part Ted Typical Pro Men
Run 1 2:55 3:28
SkiErg 4:24 4:30
Run 2 4:06 4:54
Sled push 6:27 5:17
Run 3 4:21 5:18
Sled pull 6:46 6:52
Run 4 4:24 5:27
Burpee broad jump 4:36 5:06
Run 5 4:23 5:39
Row 4:29 4:54
Run 6 4:26 5:33
Farmers carry 2:56 3:01
Run 7 4:33 5:41
Sandbag lunges 4:49 6:12
Run 8 4:37 5:59
Wall balls 7:46 9:12
Roxzone 5:23 8:06
Finish 1:21:12 1:37:00

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:10 against the typical Pro Men finisher at Singapore 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:21:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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