RSA Teboho Mosoahle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:18:13 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Teboho Mosoahle, Gugulethu Mosoahlewhole field → | Doubles Mixed · team 35-39 | 2:18:13 | 581st of 594133rd of 137 aged 35-39 | 1:13:53 | 48:45 | 15:40 | View results | See splits Hide splitsSkiErg5:20faster than 8%Sled push4:52faster than 2%Sled pull5:59faster than 10%Burpee broad jump7:02faster than 4%Row6:04faster than 4%Farmers carry2:58faster than 1%Sandbag lunges6:35faster than 5%Wall balls9:55faster than 6%Runs (8 km)1:13:53faster than 3%Roxzone15:40faster than 1%Run 16:05faster than 7%Run 29:06faster than 5%Run 39:41faster than 3%Run 49:19faster than 4%Run 59:46faster than 5%Run 69:31faster than 3%Run 79:30faster than 6%Run 810:59faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gugulethu Mosoahle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teboho against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:05 against the typical Doubles Mixed finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:18:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
