ITA Tea Sperandio
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tea Sperandio at each race, oldest on the left; lower is faster.The best was 1:26:05 at Amsterdam (Oct 2024); Tea Sperandio was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:26:05 |
| Rotterdam | Feb 2025 | Open Women | 1:27:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
161st of 203 Pro Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 3:51 | faster than 24% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 5:51 | 5:04 | faster than 20% |
| Sled push: | 2:53 | 2:27 | faster than 17% |
| Run 3: | 6:33 | 5:23 | faster than 14% |
| Sled pull: | 4:35 | 4:18 | faster than 37% |
| Run 4: | 6:16 | 5:22 | faster than 21% |
| Burpee broad jump: | 5:19 | 3:45 | faster than 11% |
| Run 5: | 6:46 | 5:26 | faster than 14% |
| Row: | 5:04 | 4:59 | faster than 40% |
| Run 6: | 6:50 | 5:28 | faster than 12% |
| Farmers carry: | 2:31 | 1:57 | faster than 5% |
| Run 7: | 6:55 | 5:33 | faster than 14% |
| Sandbag lunges: | 5:04 | 4:09 | faster than 21% |
| Run 8: | 7:09 | 5:49 | faster than 15% |
| Wall balls: | 3:55 | 4:11 | faster than 67% |
| Roxzone: | 7:38 | 7:08 | faster than 38% |
| Runs (8 km) | 50:37 | 41:41 | faster than 15% |
| Stations (8) | 33:47 | ||
| Finish | 1:31:58 | 1:19:17 | 161st of 203 · faster than 20% |
463rd of 2,259 Doubles Mixed (faster than 79%). Against the 71 who finished around 1:10:43: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:41). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 4:23 | faster than 57% |
| SkiErg: | 4:02 | 4:13 | faster than 76% |
| Run 2: | 4:49 | 5:20 | faster than 72% |
| Sled push: | 1:47 | 2:11 | faster than 90% |
| Run 3: | 4:58 | 5:34 | faster than 76% |
| Sled pull: | 3:34 | 3:54 | faster than 70% |
| Run 4: | 5:10 | 5:36 | faster than 69% |
| Burpee broad jump: | 2:27 | 3:29 | faster than 93% |
| Run 5: | 5:11 | 5:43 | faster than 72% |
| Row: | 4:23 | 4:39 | faster than 80% |
| Run 6: | 5:12 | 5:40 | faster than 69% |
| Farmers carry: | 1:27 | 1:45 | faster than 87% |
| Run 7: | 5:10 | 5:40 | faster than 71% |
| Sandbag lunges: | 3:47 | 3:52 | faster than 54% |
| Run 8: | 5:41 | 6:11 | faster than 68% |
| Wall balls: | 3:46 | 4:33 | faster than 89% |
| Roxzone: | 5:26 | 6:37 | faster than 82% |
| Runs (8 km) | 40:22 | 44:15 | faster than 71% |
| Stations (8) | 25:13 | ||
| Finish | 1:10:57 | 1:19:57 | 463rd of 2,259 · faster than 79% |
136th of 160 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 5:51 | 4:41 | faster than 9% |
| SkiErg: | 5:00 | 4:45 | faster than 27% |
| Run 2: | 5:44 | 4:39 | faster than 9% |
| Sled push: | 3:34 | 3:30 | faster than 46% |
| Run 3: | 6:05 | 5:00 | faster than 11% |
| Sled pull: | 9:45 | 6:34 | faster than 8% |
| Run 4: | 6:17 | 5:06 | faster than 11% |
| Burpee broad jump: | 7:36 | 5:42 | faster than 17% |
| Run 5: | 7:08 | 5:17 | faster than 8% |
| Row: | 5:32 | 5:03 | faster than 16% |
| Run 6: | 6:10 | 5:07 | faster than 17% |
| Farmers carry: | 3:08 | 2:35 | faster than 27% |
| Run 7: | 6:32 | 5:10 | faster than 10% |
| Sandbag lunges: | 8:31 | 5:23 | faster than 4% |
| Run 8: | 7:28 | 5:46 | faster than 14% |
| Wall balls: | 5:47 | 6:53 | faster than 67% |
| Roxzone: | 8:20 | 7:03 | faster than 30% |
| Runs (8 km) | 51:12 | 40:54 | faster than 11% |
| Stations (8) | 48:53 | ||
| Finish | 1:48:20 | 1:30:41 | 136th of 160 · faster than 15% |
352nd of 1,119 Open Women (faster than 68%). Against the 34 who finished around 1:27:24: most time gained on the roxzone (0:31), most lost on the eight runs (1:11). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:53 | faster than 40% |
| SkiErg: | 4:37 | 5:04 | faster than 94% |
| Run 2: | 5:31 | 5:37 | faster than 55% |
| Sled push: | 2:16 | 2:34 | faster than 74% |
| Run 3: | 5:48 | 5:53 | faster than 54% |
| Sled pull: | 5:35 | 5:38 | faster than 52% |
| Run 4: | 5:49 | 5:57 | faster than 56% |
| Burpee broad jump: | 6:07 | 6:52 | faster than 64% |
| Run 5: | 6:03 | 6:08 | faster than 53% |
| Row: | 5:03 | 5:18 | faster than 74% |
| Run 6: | 5:38 | 5:57 | faster than 65% |
| Farmers carry: | 2:19 | 2:12 | faster than 39% |
| Run 7: | 5:26 | 5:55 | faster than 72% |
| Sandbag lunges: | 4:44 | 5:02 | faster than 60% |
| Run 8: | 5:43 | 6:35 | faster than 80% |
| Wall balls: | 5:25 | 5:44 | faster than 58% |
| Roxzone: | 5:56 | 7:17 | faster than 80% |
| Runs (8 km) | 45:58 | 48:08 | faster than 63% |
| Stations (8) | 36:06 | ||
| Finish | 1:27:56 | 1:34:28 | 352nd of 1,119 · faster than 68% |
286th of 1,086 Open Women (faster than 73%). Against the 33 who finished around 1:25:46: most time gained on burpee broad jump (1:36), most lost on the eight runs (2:35). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:12 | faster than 45% |
| SkiErg: | 4:52 | 5:05 | faster than 74% |
| Run 2: | 6:06 | 6:00 | faster than 44% |
| Sled push: | 2:21 | 2:18 | faster than 47% |
| Run 3: | 5:56 | 6:14 | faster than 63% |
| Sled pull: | 5:10 | 5:07 | faster than 48% |
| Run 4: | 6:27 | 6:16 | faster than 42% |
| Burpee broad jump: | 4:23 | 6:41 | faster than 94% |
| Run 5: | 6:13 | 6:28 | faster than 59% |
| Row: | 5:11 | 5:22 | faster than 68% |
| Run 6: | 5:52 | 6:20 | faster than 70% |
| Farmers carry: | 1:59 | 2:04 | faster than 64% |
| Run 7: | 5:52 | 6:20 | faster than 68% |
| Sandbag lunges: | 4:53 | 5:02 | faster than 56% |
| Run 8: | 6:21 | 7:02 | faster than 72% |
| Wall balls: | 4:46 | 6:04 | faster than 84% |
| Roxzone: | 5:34 | 6:44 | faster than 81% |
| Runs (8 km) | 47:00 | 49:19 | faster than 62% |
| Stations (8) | 33:35 | ||
| Finish | 1:26:05 | 1:34:29 | 286th of 1,086 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Rotterdam 2025 · best of 2 | 5:16 |
| Sled push | 2:16 | Rotterdam 2025 · best of 2 | 2:55 |
| Sled pull | 5:10 | Amsterdam 2024 · best of 2 | 5:47 |
| Burpee broad jump | 4:23 | Amsterdam 2024 · best of 2 | 6:46 |
| Row | 5:03 | Rotterdam 2025 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Amsterdam 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:44 | Rotterdam 2025 · best of 2 | 5:13 |
| Wall balls | 4:46 | Amsterdam 2024 · best of 2 | 6:43 |
| Runs (8 km) | 45:58 | Rotterdam 2025 · best of 2 | 46:44 |
| Roxzone | 5:34 | Amsterdam 2024 · best of 2 | 7:57 |
How to read
Each station's best across Tea's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kurtis Quant1 race
- Linsey Keur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
This chart shows where Tea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Tea: faster than |
|---|---|
| Ski | 75% |
| Push | 47% |
| Pull | 48% |
| BBJ | 95% |
| Row | 69% |
| Carry | 64% |
| Lunges | 57% |
| Wall balls | 84% |
| Roxzone | 81% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tea beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tea's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:19 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tea: 47:04 running, 33:35 at the stations and 5:34 in the roxzone; the longest station was the row (5:11).Below, Typical Open Women: 48:52 running, 37:43 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:41).
See the numbers
| Part | Tea | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 4:12 |
| SkiErg | 4:52 | 5:05 |
| Run 2 | 6:06 | 6:00 |
| Sled push | 2:21 | 2:18 |
| Run 3 | 5:56 | 6:14 |
| Sled pull | 5:10 | 5:07 |
| Run 4 | 6:27 | 6:16 |
| Burpee broad jump | 4:23 | 6:41 |
| Run 5 | 6:13 | 6:28 |
| Row | 5:11 | 5:22 |
| Run 6 | 5:52 | 6:20 |
| Farmers carry | 1:59 | 2:04 |
| Run 7 | 5:52 | 6:20 |
| Sandbag lunges | 4:53 | 5:02 |
| Run 8 | 6:21 | 7:02 |
| Wall balls | 4:46 | 6:04 |
| Roxzone | 5:34 | 6:44 |
| Finish | 1:26:05 | 1:34:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:05.
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