RSA Taylor Underhay
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:26 at Johannesburg 2025.
1 result at 1 race
223rd of 594 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:22 | faster than 61% |
| SkiErg: | 4:09 | 4:38 | faster than 92% |
| Run 2: | 5:35 | 6:13 | faster than 74% |
| Sled push: | 2:02 | 2:33 | faster than 81% |
| Run 3: | 6:34 | 6:37 | faster than 51% |
| Sled pull: | 5:05 | 4:18 | faster than 27% |
| Run 4: | 6:28 | 6:39 | faster than 56% |
| Burpee broad jump: | 3:13 | 3:59 | faster than 78% |
| Run 5: | 6:55 | 6:47 | faster than 45% |
| Row: | 4:42 | 4:57 | faster than 72% |
| Run 6: | 6:35 | 6:42 | faster than 53% |
| Farmers carry: | 1:52 | 1:53 | faster than 54% |
| Run 7: | 6:36 | 6:51 | faster than 56% |
| Sandbag lunges: | 3:33 | 4:10 | faster than 76% |
| Run 8: | 7:25 | 7:29 | faster than 51% |
| Wall balls: | 4:47 | 5:03 | faster than 57% |
| Roxzone: | 8:53 | 8:35 | faster than 44% |
| Runs (8 km) | 50:15 | 52:17 | faster than 57% |
| Stations (8) | 29:23 | ||
| Finish | 1:28:26 | 1:33:17 | 223rd of 594 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mark Snyman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
This chart shows where Taylor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Pull (faster than 28%).
See the numbers
| Part | Taylor: faster than |
|---|---|
| Ski | 93% |
| Push | 82% |
| Pull | 28% |
| BBJ | 79% |
| Row | 73% |
| Carry | 54% |
| Lunges | 76% |
| Wall balls | 58% |
| Roxzone | 45% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Taylor beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Sled pull (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Taylor's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:02 faster); weakest: Sled pull (0:47 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Taylor against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Taylor: 50:19 running, 29:23 at the stations and 8:53 in the roxzone; the longest station was the sled pull (5:05).Below, Typical Doubles Mixed: 51:40 running, 31:30 at the stations and 8:35 in the roxzone; the longest station was the wall balls (5:03).
See the numbers
| Part | Taylor | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:11 | 4:22 |
| SkiErg | 4:09 | 4:38 |
| Run 2 | 5:35 | 6:13 |
| Sled push | 2:02 | 2:33 |
| Run 3 | 6:34 | 6:37 |
| Sled pull | 5:05 | 4:18 |
| Run 4 | 6:28 | 6:39 |
| Burpee broad jump | 3:13 | 3:59 |
| Run 5 | 6:55 | 6:47 |
| Row | 4:42 | 4:57 |
| Run 6 | 6:35 | 6:42 |
| Farmers carry | 1:52 | 1:53 |
| Run 7 | 6:36 | 6:51 |
| Sandbag lunges | 3:33 | 4:10 |
| Run 8 | 7:25 | 7:29 |
| Wall balls | 4:47 | 5:03 |
| Roxzone | 8:53 | 8:35 |
| Finish | 1:28:26 | 1:33:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:47 against the typical Doubles Mixed finisher at Johannesburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
